Cook's Ham Steak, Bone-In
1 package
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Directions
Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Stovetop Heating Instructions: Heat large skillet over medium-high heat. Add ham steak to skillet and cook 1-1/2 to 3 minutes per side until heated through. Oven /Broil Heating Instructions: Heat broiler. Place ham steak on rack in shallow roasting pan. Broil 2 to 4 minutes per side, 4 inches from heat, until heated through. Grill Heating Instructions: Heat gas or charcoal grill to medium. Grill ham steak 2 to 4 minutes per side until heated through. Microwave Heating Instructions: Slash edges of ham steak at 3-inch intervals to prevent ham from curling. Place steam microwave- safe plate; cover loosely with plastic wrap. Microwave on high (100% power) 2 to 4 minutes. Let stand, covered, 2 minutes before serving. Cooking times may vary depending on wattage of your microwave. Serving Suggestions: By following the above heating instructions, our ham is a great addition to any meal serve with eggs for a morning breakfast. For lunch, slice and add to your favorite salad, soup, or sandwich. Top it with your favorite glaze and serve with vegetables for dinner. Don’t forget kabobs, casseroles, stir fry, and pasta dishes! Keep refrigerated. Once opened use within 5 days. Once opened, use within 5 days.
Product Details
Great for grilling! Traditonal. Fully cooked. See back of package for heating instructions. U.S. inspected and passed by Department of Agriculture. mycooksham.com. 1-855-411-7675.Nutrition Facts
Serving Size: 3 Ounce
Servings per Container: Varied
| Calories | 120.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 2.00 grm (10.00% RDA) |
| Cholesterol | 40.00 mg (13.00% RDA) |
| Sodium | 980.00 mg (43.00% RDA) |
| Potassium | 370.00 mg (8.00% RDA) |
| Total Carbohydrate | 2.00 grm (1.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 14.00 grm |
| Calcium | 10.00 mg (0.00% RDA) |
| Iron | 0.40 mg (2.00% RDA) |
| Vitamin D | 0.30 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| MetricServingSize | 84.00 grm |
| Total Sugars | 2.00 grm |
Ingredients
Cured with: Water, Dextrose, Salt, Contains 2% or Less of: Sodium Phosphates Potassium Acetate, Potassium Lactate, Sodium Diacetate, Sodium Nitrite.Manufacturer
Smithfield Packaged Meats Corp.
Smithfield, VA 23430
UPC
02340050000000