Eden Organic Whole Grain Millet
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Directions
To prepare: wash in cold water and place 1 cup millet in a pan with 3 cups water. Cover, bring to a boil, reduce heat, simmer for 30 minutes. Fluff to cool for salads. Serves 4.
Description
Eden® Organic Millet Whole Grain. Resealable package. Millet a gluten free food.Other Description
Eden® organic millet - family farm organically grown on the high plains of North and South Dakota. A mildly sweet nutty flavor and a good source of fiber and protein with a complete essential amino acid profile. Very versatile as a main dish, in soups, salads, burgers, hot cereal, or added to any baked good or breads. Gluten free. Heart healthy* whole grain. *Diets rich in whole grain and other plant foods and low in total fat, saturated fat, and cholesterol may reduce the risk of heart disease and some cancers. ©2008. OCIA certified organic. 875 free recipes: www.edenfoods.com.Nutrition Facts
Serving Size: 0.25 c
Servings per Container: 10
| Energy | 160 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Potassium | 50 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 4 g |
| Sugars | 0 g |
| Protein | 5 g |
| Daily Percent Of Iron | 6 |
| Daily Percent Of Magnesium | 10 |
| Daily Percent Of Niacin | 6 |
| Daily Percent Of Phosphorous | 10 |
| Daily Percent Of Riboflavin | 4 |
| Daily Percent Of Thiamin | 10 |
| Daily Percent Of Vitamin Zinc | 8 |
Ingredients
Ingredient: Organic Yellow Millet Panicum Miliaceum.UPC
00024182021523