Pearson Garbanzo Beans
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Directions
Perishable-keep refrigerated. Directions for use: add 12 oz. of Pearson quick cooking garbanzo beans to 3 cups unsalted boiling water in an uncovered saucepan. Allow the water to re-boil. Reduce heat and then cook at a gentle boil for 12 to 15 minutes or until tender. Drain water and enjoy!
Description
Pearson™ Garbanzo Beans. Cooking classics. Quick cooking! High in fiber. Good source of iron. No cholesterol! (See back panel for nutrition facts). 15 minute prep time vs hours for dried beans!Other Description
About garbanzo beans: Pearson garbanzo beans (also called chick peas) have taken the long sorting, washing, soaking, and variable cooking times out of the preparation of dried beans. These quick cooking beans will give you the natural flavor and creamy smooth texture you can't find with dried or canned. Widely used in middle eastern cuisine, garbanzo beans are becoming popular in various recipes because of their high fiber and cholesterol free benefits. Enjoy this versatile and delicious bean with your creative cooking ideas! Quick hints: hummus - salads - soups - stews - spreads - vegetable dip - bean medleys - mashed or marinated side dishes. Recycling information.Nutrition Facts
Serving Size: 85.0 g
Servings per Container: 4
| Energy | 141 |
| Total Fat | 3 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 204 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 5 g |
| Sugars | 1 g |
| Protein | 7 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 0 |
| Daily Percent Of Iron | 12 |
Ingredients
Garbanzo Beans, Water, Sodium Chloride, Sodium Bicarbonate, Sodium Carbonate, Methyl Paraben, Propyl Paraben, Potassium Sorbate, Sodium Benzoate, and FD&C Certified Food Color Including Yellow No. 5 (Tartrazine).UPC
00035971359307