General Mills Fiber One Caramel Delight Cereal

General Mills.Fiber One® Caramel Delight Cereal. More whole grain than any other ingredient!* With whole grain first ingredient. Per 1 cup. 180 calories. 0.5g sat fat, 3% DV. 230mg sodium, 10% DV. 10g sugars. 9g fiber, 35% DV. Calcium, 10% DV. Naturally and artificially caramel flavored. Lightly sweetened crunchy whole wheat squares. Daily value 35% of fiber. 9 grams of fiber.

Other Description

Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. Nutrition keys icons are provided to help guide food choices. They show calorie and nutrient amounts in a serving and the % daily value, when available. Refer to the nutrition facts panel for more information. 180 calories. Exchange: 2 starch, 1/2 fat. Exchange calculations based on choose your foods: exchange lists for diabetes. ©2008 the American Dietetic Association, the American Diabetes Association. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. It's gonna be a great day! Onederfully satisfying! 100% Recycled Paperboard™. How did they do that? Surprisingly good. Wow!!! Really? This is fiber? Mmmmmm.... Yummy! Sweet, crunchy & full of fiber. Taste it to believe it. What a tasty way to start off my day. I love this! Fiber onederful! Delicious. My heart skipped a beat. www.fiberone.com. Whole grain. First ingredient. This cereal contains 27g whole grain per serving. At least 48 grams recommended daily. Whole grain. 27g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. www.wholegrainnation.com. Did you know? The USDA recommends looking for products that name whole grain first on the ingredient list. Go to www.choosemyplate.gov for more information. Now, all General Mills Big G Cereals have more whole grain than any other ingredient!* That's why it's first on the ingredient list! Look for the white check! It's easy to get whole grain - all your favorite General Mills Big G cereals have it. Whole grain, Cheerios, loves your heart, more whole grain. *As compared to any other single ingredient. If you are not satisfied with the quality of this product, a prompt refund or adjustment of equal value will be made. Your comments and questions are welcome. Save or send your box top and... Call: 1-800-328-1144 (7:30AM-5:30PM CT, weekdays). Write: General Mills, Box 200, Mpls., MN 55440. www.generalmills.com. ©2011 General Mills.

Nutrition Facts

Serving Size: 50.0 g

Servings per Container: 9

Title	Fiber One caramel delight
Energy	180
Total Fat	3 g
Saturated Fat	0.5 g
Polyunsaturated Fat	1.5 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	230 mg
Potassium	130 mg
Carbohydrates	41 g
Dietary Fiber	9 g
Soluable Fiber	3 g
Sugars	10 g
Other Carbohydrates	21 g
Protein	3 g
Daily Percent Of Vitamin A	10
Daily Percent Of Vitamin C	10
Daily Percent Of Calcium	10
Daily Percent Of Iron	80
Daily Percent Of Folic Acid	100
Daily Percent Of Magnesium	8
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	10
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B12	25
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin D	10
Daily Percent Of Vitamin Zinc	25

Ingredients

Whole Grain Wheat, Sugar, Corn Bran, Chicory Root Extract, Maltodextrin, Canola and/or Rice Bran Oil, Fructose, Salt, Dextrose, Trisodium Phosphate, Soy Lecithin, Color Added, Natural and Artificial Flavor. Vitamin E (Mixed Tocopherols) and BHT added to preserve freshness.

Warnings

Contains wheat and soy ingredients.

Distributor

General Mills Sales, Inc
Minneapolis, MN 55440 USA
1-800-328-1144
www.generalmills.com

UPC

00016000162945