Kashi Go Protein + Fiber Mixed Berry Crunch Cereal
17.7 oz (1 lb 1.7 oz) 501 g
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Product Details
Plant protein & multigrain clusters with cranberries & blueberries. Naturally flavored with other natural flavors. 10 g protein + 10 g fiber(a). (a) Contains 3.5 g total fat per serving. Vegan. 12 g whole grains per serving. Eat 48 g or more of whole grains daily. Delicious Protein: 1 egg = 6 g; this cereal = 10 g**. ** This cereal contains 10 g protein (16% DV) per serving. One large egg contains 6 g protein (12% DV). Non-GMO Project verified. nongmoproject.org. Great new recipe now with over 25% more*. Contents may settle. Product sold by weight not volume. Diverse 4-grain blend, including triticale. More fiber than a bowl of oatmeal*. Delicious protein 1 egg = 6 g. This cereal = 10 g**. Made with sun ripened sweet berries. Just straightforward goodness. * This cereal contains 10 g fiber (36% DV) and 3 g total fat per serving. A bowl of oatmeal contains 4 g total fiber (14% DV). ** This cereal contains 10 g protein (16% DV); per serving. One large egg contains 6 g protein (12% DV). www.kashi.com. how2recycle.info. Explore more delicious food that nourishes. Have something to share? www.kashi.com. (877) 747-2467. Certified 100% recycled paperboard.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: About 8
| Calories | 200 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 1.5 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 60 mg (3.00% RDA) |
| Potassium | 430 mg (8.00% RDA) |
| Total Carbohydrate | 41 grm (15.00% RDA) |
| Dietary Fiber | 10 grm (36.00% RDA) |
| Soluble Fiber | 6 grm |
| Insoluble Fiber | 4 grm |
| Protein | 10 grm (16.00% RDA) |
| Calcium | 50 mg (2.00% RDA) |
| Iron | 2 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.1 mcg (0.00% RDA) |
| Magnesium | (15.00% RDA) |
| Niacin | (8.00% RDA) |
| Phosphorus | (10.00% RDA) |
| Zinc | (10.00% RDA) |
| Riboflavin | (8.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 8 grm (16.00% RDA) |
| Soy | 1 |
| Wheat | 1 |
| Vegan | |
| MetricServingSize | 58 grm |
| Total Sugars | 10 grm |
| Oat | 1 |
| Folate, dietary folate equivalents | 65 mcg (15.00% RDA) |
| Rye | 1 |
Ingredients
Soy Flakes, Brown Rice Syrup, Puffed Whole Grains Blend (Hard Red Wheat, Triticale, Brown Rice, Rye), Cane Sugar, Chicory Root Fiber, Dried Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Whole Grain Oats, Oat Fiber, Expeller Pressed Canola Oil, Natural Flavor, Dried Blueberries (Blueberries, Cane Sugar), Salt, Mixed Tocopherols (Vitamin E) for Freshness.Warnings
Contain soy and wheat ingredients.Manufacturer
Kashi Sales L.L.C.
Battle Creek, MI 49016
UPC
00018627115694