Kashi Organic Honey Hearts & O's Cereal
13.6 oz (385 g)
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Product Details
Hearts & O's made with whole oats & honey. USDA Organic. Certified Organic by Quality Assurance International. 23 g whole grains per serving. Eat 48 g or more of whole grains daily. Heart Healthy(a). Good source of fiber. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. (a) While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Non-GMO Project verified. nongmoproject.org. Hi, straightforward goodness. In 1984, our founders set out with the mission of making plant-based nutrition both delicious and more easily accessible. Over 40 years later, we're still carrying that same torch, continuing to make eating well easy through a variety of wholesome benefits and tasty, quality ingredients. All the good stuff. No artificial flavors. No artificial colors. No artificial preservatives. Contents may settle. Product sold by weight not volume. www.kashi.com. Explore more delicious food that nourishes. Have something to share? www.kashi.com. (877) 747-2467. Certified 100% recycled paperboard. Product of Canada.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 9
| Calories | 150 kcal |
| Total Fat | 2 grm (3.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 65 mg (3.00% RDA) |
| Potassium | 100 mg (2.00% RDA) |
| Total Carbohydrate | 35 grm (13.00% RDA) |
| Dietary Fiber | 6 grm (20.00% RDA) |
| Soluble Fiber | 1 grm |
| Insoluble Fiber | 4 grm |
| Protein | 4 grm (3.00% RDA) |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 11.8 mg (60.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Magnesium | (8.00% RDA) |
| Phosphorus | (8.00% RDA) |
| Zinc | (8.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 7 grm (14.00% RDA) |
| MetricServingSize | 42 grm |
| Total Sugars | 7 grm |
| Oat | 1 |
Ingredients
Whole Oat Flour*, Degerminated Yellow Cornmeal*, Invert Cane Syrup*, Oat Fiber*, Honey*, Salt, Expeller Pressed Canola Oil*, Natural Flavors*, Iron (Ferric Phosphate), Mixed Tocopherols (Vitamin E) for Freshness. * Organic.Manufacturer
Kashi Sales L.L.C.
Battle Creek, MI 49016
UPC
00018627115991