BlueWater Seafoods English Style Fillets Haddock
7 fillets [525 g]
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Directions
Cooking directions: Conventional oven. 1 Preheat oven to 425 degree F (220 degree C). 2 Arrange on metal baking pan. 3 Bake 22-24 minutes total*. Flip after 12 minutes. Fully cook fish to an internal temperature of 165 degree F (75 degree C) or higher before serving. Although great care is taken to remove bones, some may remain. Perfectly paired with sweet potato fries!. Keep frozen.
Product Details
Battered fish fillets. Visit www.bluewater.ca for more fresh ideas! Questions? Comments? We value your feedback. Call 1-888-560-2539 (Weekdays 8:30 am - 6:00 pm Eastern Time) or visit www.bluewater.ca (please save this package for reference). Trusted Catch: Sourced responsibly. For more information visit www.bluewater.ca/sustainability. Product of USA.Nutrition Facts
Serving Size: 1 fillet
| Calories | 180 kcal |
| Total Fat | 10 grm (13.00% RDA) |
| Saturated Fat | 1 grm (6.00% RDA) |
| Polyunsaturated Fat | 2.5 grm |
| Monounsaturated Fat | 6 grm |
| Cholesterol | 20 mg |
| Sodium | 350 mg (15.00% RDA) |
| Potassium | 125 mg (3.00% RDA) |
| Total Carbohydrate | 15 grm |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 7 grm |
| Calcium | 10 mg (1.00% RDA) |
| Iron | 0.2 mg (1.00% RDA) |
| Kosher | |
| Trans Fat | 0.1 grm |
| Milk | 1 |
| Fish | 1 |
| Wheat | 1 |
| MetricServingSize | 80 grm |
| Total Sugars | 3 grm |
Ingredients
Haddock Fillets, Flour, Vegetable Oil, Water, Modified Corn Starch, Tapioca Dextrin, Salt, Sugar, Whey, Onion Powder, Baking Powder, Modified Palm Oil, Methylcellulose, Yeast, Turmeric and Paprika Extract, Natural Flavour, Sodium Phosphate (to Retain Fish Moisture).Warnings
Contains: fish (haddock), wheat, milk.Manufacturer
BlueWater Seafoods
Gloucester, MA 01930 United States
UPC
00062218131792