Bob's Red Mill Fava Beans
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Directions
Keeps best refrigerated or frozen. Cooking instructions: Rinse and sort Fava beans, do not soak. Place in medium to large saucepan, 1 part Fava beans to 3 parts water. Bring to boil. Reduce heat, cover and simmer for 40-45 minutes or until soft. Beans will begin to break apart as they cook, overcooking may result in mushy beans. One cup of dried Fava beans yields approximately 3 cups of cooked beans.
Description
Bob's Red Mill® Fava Beans. To your good health... Premium quality. Friend of the heart. Naturally blanched skinless. For over 5,000 years, Fava beans have been enjoyed as a delicious source of protein, fiber and iron. Similar in taste and texture to lima beans, they are one of the most flavorful and meaty beans around. Bob's Red Mill Fava beans have been naturally blanched to remove the unsavory skins. They're excellent for soups, dips, and a wide variety of other dishes. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural.Other Description
Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods 13521 SE Pheasant Court Milwaukie, Oregon 97222, USA. Visit us at www.bobsredmill.com.Nutrition Facts
Serving Size: 40.0 g
Servings per Container: 14
| Energy | 140 |
| Total Fat | 0.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Carbohydrates | 23 g |
| Dietary Fiber | 10 g |
| Sugars | 1 g |
| Protein | 10 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 15 |
Ingredients
Ingredient: Fava Beans.Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.UPC
00039978006790