Amy's Indian Paneer Tikka


 

Directions

Keep Frozen. Microwave or Regular Oven. Directions: Conventional Oven: Preheat oven to 375 degrees. Remove overwrap and cover tray with foil. Place tray on a cookie sheet. Bake for 20 minutes. Remove foil. Bake for an additional 20 minutes until heated throughout. Microwave Oven: Remove tray from box. Make a 1-inch slit in overwrap. Cook for 4-5 minutes until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a covered toaster, oven-safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.

 

Description

Amy's Indian Paneer Tikka. Tomato Masala with Cheese, Vegetables & Rice. Made with Organic Rice, Potatoes & Spinach. Gluten Free. No GMOs. No Bioengineered Ingredients. Family Owned Since 1988.

Other Description

Customers have been raving about Amy's Indian meals, often saying that they taste so much better than those they eat in restaurants. The secret is that our meals are prepared in the same way that good Indian cooks prepare food in their own home kitchens. The heart of Indian cooking lies in the "masala," the spice mixture in the sauce. When our Indian chef, Saroj, worked on this recipe, she created her own authentic blend of spices instead of using a prepared mix. Then she added the masala to a base of organic crushed tomatoes and coconut milk, with soft, creamy cubes of paneer (Indian cheese) to produce a marvelously tasty, but not too hot, dish. Alongside the Paneer Tikka are Aloo Palak (delicately spiced organic chopped spinach and tender potatoes), and organic basmati rice flavored with cumin and carrots. We hope you enjoy this fine Indian meal! 0g Trans Fat - No Added MSG - No Preservatives. No GMOs - No Bioengineered Ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. We like hearing from you. If you have any questions or comments, please write to us: Amy's Kitchen Inc., P.O Box 449, Petaluma, CA 94953. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified Organic by QAI. Quality Assurance International. Certified Organic. Indian Meals. Carton is Recyclable. Please Recycle Where Facilities Exist. © Amy's® Kitchen.

Nutrition Facts

Serving Size: 1.0 entree

Servings per Container: 1

Energy 370
Total Fat 20 g
Saturated Fat 9 g
Trans Fat 0 g
Cholesterol 30 mg
Sodium 490 mg
Carbohydrates 41 g
Dietary Fiber 4 g
Sugars 7 g
Protein 11 g
Daily Percent Of Vitamin A 35
Daily Percent Of Vitamin C 35
Daily Percent Of Calcium 15
Daily Percent Of Iron 15

Ingredients

Organic Basmati Rice, Organic Spinach, Organic Onions, Paneer Cheese (Pasteurized Milk, Calcium Chloride, Distilled Vinegar (Gluten Free) and/or Citric Acid), Organic Potatoes, Filtered Water, Organic Tomato Puree, Organic Coconut Milk, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Garlic, Organic Ginger Puree, Grade AA Butter (Cream, Salt, Annatto), Organic Carrots, Spices, Sea Salt, Cilantro, Turmeric, Paprika, Mango Powder, Organic Jalapeno Peppers, Black Pepper. No Preservatives.

Warnings

Contains Milk & Tree Nuts (Coconut).
Individuals with Food Allergies: This product is made in a facility that produces foods containing wheat, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

UPC

00042272002535