Bob's Red Mill Anasazi Beans
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Directions
Keeps best refrigerated or frozen. Beans, peas and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking. Add 4 cups of water for every 1 cup of Anasazi Beans®. Liquid should be 1-2" above top of beans. Bring to a boil; reduce heat and simmer 45-60 minutes. Or pressure cook 4-6 minutes. *1 cup of beans yield 2-2 1/2 cups cooked beans. *Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer.
Description
Bob's Red Mill® Anasazi Beans®. To your good health... Friend of the heart. Incredibly tasty. Excellent source of protein and fiber. The Anasazi were cliff-dwelling natives that inhabited the Southwest over 1500 years ago. One of the few crops they cultivated and thrived on were these beautiful, nutritious beans. They require no presoaking and cook in about 2/3 the time of most other beans. They have a sweet full flavor and a rich mealy texture, perfect for any dish calling for beans. Anasazi Beans® are not only delicious, but also a wonderful source of dietary fiber, protein, and iron. Anasazi Beans® is a registered trademark of Adobe Milling Co. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural.Other Description
Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods 13521 SE Pheasant Court Milwaukie, Oregon 97222, USA. Visit us at www.bobsredmill.com.Nutrition Facts
Serving Size: 44.0 g
Servings per Container: 17
| Energy | 150 |
| Total Fat | 0.5 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 27 g |
| Dietary Fiber | 9 g |
| Sugars | 0 g |
| Protein | 10 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 6 |
| Daily Percent Of Iron | 15 |
Ingredients
Anasazi Beans®.Warnings
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.UPC
00039978004246