Cheerios Gluten Free Honey Nut Cereal

9.2 oz (260 g)


 

Product Details

Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 12 g added sugars (24% DV). Gluten free. Can help lower cholesterol* as part of a heart healthy diet. A whole grain food is made by using all three parts of the grain. 22 g whole grain per serving at least 48 g recommended daily. *Three grams of soluble fiber daily from whole grain oat foods, like honey nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey nut Cheerios cereal provides .75 grams per serving. See nutrition facts for "as prepared" information. Good source of calcium. Good source of fiber. With 12 vitamins and minerals. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Fun For The Whole Hive! Buzz needs your help to make a beeline through the hive so he can deliver the taste of golden honey that makes our Honey Nut Cheerios so delicious! Can you help him hurry through the hive by finding the one sweet path that connects the hexes in order from 1 to 50? More to Explore! Find a different maze on other sizes of Honey Nut Cheerios. This package is sold by weight not by volume. You can be assured of proper weight, even though some settling of contents normally occurs during shipment and handling. www.cheerios.com/gluten-free. generalmills.com. how2recycle.info. Ask.GeneralMills.com. Learn more about our oats: www.cheerios.com/gluten-free. We welcome your questions and comments generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Proud Sponsor of Celiac Disease Foundation. celiac.org. Certified 100% recycled paperboard.

Nutrition Facts

Honey Nut Cheerios

Serving Size: 1 Cup
Servings per Container: 7
Calories 140 kcal
Total Fat 2 grm (2.00% RDA)
Saturated Fat 0 grm (0.00% RDA)
Polyunsaturated Fat 0.5 grm
Monounsaturated Fat 0.5 grm
Cholesterol 0 mg (0.00% RDA)
Sodium 210 mg (9.00% RDA)
Potassium 150 mg (4.00% RDA)
Total Carbohydrate 30 grm (11.00% RDA)
Dietary Fiber 3 grm (10.00% RDA)
Soluble Fiber 1 grm
Protein 3 grm
Vitamin A (10.00% RDA)
Vitamin C (10.00% RDA)
Calcium 130 mg (10.00% RDA)
Iron 3.6 mg (20.00% RDA)
Kosher
Vitamin D 4 mcg (20.00% RDA)
Folate (20.00% RDA)
Niacin (10.00% RDA)
Vitamin B12 (20.00% RDA)
Vitamin B6 (20.00% RDA)
Zinc (20.00% RDA)
Riboflavin (10.00% RDA)
Thiamin (20.00% RDA)
Folic Acid 45 mcg
Trans Fat 0 grm
Gluten Free
Added Sugars 12 grm (24.00% RDA)
Tree Nut 1
Gluten 0
MetricServingSize 37 grm
Total Sugars 12 grm
Oat 1

with 3/4 cup skim milk

Calories 210 kcal
Total Fat 2 grm (3.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Polyunsaturated Fat
Monounsaturated Fat 1 grm
Cholesterol -5 mg (1.00% RDA)
Sodium 290 mg (12.00% RDA)
Potassium 430 mg (8.00% RDA)
Total Carbohydrate 39 grm (14.00% RDA)
Dietary Fiber (10.00% RDA)
Soluble Fiber
Protein 9 grm
Vitamin A (20.00% RDA)
Vitamin C (10.00% RDA)
Calcium 350 mg (25.00% RDA)
Iron (20.00% RDA)
Kosher
Vitamin D 6.2 mcg (30.00% RDA)
Folate (20.00% RDA)
Niacin (10.00% RDA)
Vitamin B12 (50.00% RDA)
Vitamin B6 (20.00% RDA)
Zinc (25.00% RDA)
Riboflavin (35.00% RDA)
Thiamin (25.00% RDA)
Folic Acid
Trans Fat
Gluten Free
Added Sugars (24.00% RDA)
Tree Nut 1
Gluten 0
Total Sugars 22 grm
Oat 1

Ingredients

Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Warnings

Contains almond ingredients.

Manufacturer

General Mills Sales, Inc.
Minneapolis, MN 55440 United States

UPC

00016000224667