Cheerios Gluten Free Honey Nut Cereal
9.2 oz (260 g)
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Product Details
Sweetened whole grain oat cereal with real honey & natural almond flavor. Naturally flavored. Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 12 g added sugars (24% DV). Gluten free. Can help lower cholesterol* as part of a heart healthy diet. A whole grain food is made by using all three parts of the grain. 22 g whole grain per serving at least 48 g recommended daily. *Three grams of soluble fiber daily from whole grain oat foods, like honey nut Cheerios cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Honey nut Cheerios cereal provides .75 grams per serving. See nutrition facts for "as prepared" information. Good source of calcium. Good source of fiber. With 12 vitamins and minerals. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Fun For The Whole Hive! Buzz needs your help to make a beeline through the hive so he can deliver the taste of golden honey that makes our Honey Nut Cheerios so delicious! Can you help him hurry through the hive by finding the one sweet path that connects the hexes in order from 1 to 50? More to Explore! Find a different maze on other sizes of Honey Nut Cheerios. This package is sold by weight not by volume. You can be assured of proper weight, even though some settling of contents normally occurs during shipment and handling. www.cheerios.com/gluten-free. generalmills.com. how2recycle.info. Ask.GeneralMills.com. Learn more about our oats: www.cheerios.com/gluten-free. We welcome your questions and comments generalmills.com. 1.800.328.1144. Box Tops for Education: Download the app. Scan your receipt. Earn cash for schools. Proud Sponsor of Celiac Disease Foundation. celiac.org. Certified 100% recycled paperboard.Nutrition Facts
Honey Nut Cheerios
Serving Size: 1 Cup
Servings per Container: 7
Calories | 140 kcal |
Total Fat | 2 grm (2.00% RDA) |
Saturated Fat | 0 grm (0.00% RDA) |
Polyunsaturated Fat | 0.5 grm |
Monounsaturated Fat | 0.5 grm |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 210 mg (9.00% RDA) |
Potassium | 150 mg (4.00% RDA) |
Total Carbohydrate | 30 grm (11.00% RDA) |
Dietary Fiber | 3 grm (10.00% RDA) |
Soluble Fiber | 1 grm |
Protein | 3 grm |
Vitamin A | (10.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 130 mg (10.00% RDA) |
Iron | 3.6 mg (20.00% RDA) |
Kosher | |
Vitamin D | 4 mcg (20.00% RDA) |
Folate | (20.00% RDA) |
Niacin | (10.00% RDA) |
Vitamin B12 | (20.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Zinc | (20.00% RDA) |
Riboflavin | (10.00% RDA) |
Thiamin | (20.00% RDA) |
Folic Acid | 45 mcg |
Trans Fat | 0 grm |
Gluten Free | |
Added Sugars | 12 grm (24.00% RDA) |
Tree Nut | 1 |
Gluten | 0 |
MetricServingSize | 37 grm |
Total Sugars | 12 grm |
Oat | 1 |
with 3/4 cup skim milk
Calories | 210 kcal |
Total Fat | 2 grm (3.00% RDA) |
Saturated Fat | 0.5 grm (3.00% RDA) |
Polyunsaturated Fat | |
Monounsaturated Fat | 1 grm |
Cholesterol | -5 mg (1.00% RDA) |
Sodium | 290 mg (12.00% RDA) |
Potassium | 430 mg (8.00% RDA) |
Total Carbohydrate | 39 grm (14.00% RDA) |
Dietary Fiber | (10.00% RDA) |
Soluble Fiber | |
Protein | 9 grm |
Vitamin A | (20.00% RDA) |
Vitamin C | (10.00% RDA) |
Calcium | 350 mg (25.00% RDA) |
Iron | (20.00% RDA) |
Kosher | |
Vitamin D | 6.2 mcg (30.00% RDA) |
Folate | (20.00% RDA) |
Niacin | (10.00% RDA) |
Vitamin B12 | (50.00% RDA) |
Vitamin B6 | (20.00% RDA) |
Zinc | (25.00% RDA) |
Riboflavin | (35.00% RDA) |
Thiamin | (25.00% RDA) |
Folic Acid | |
Trans Fat | |
Gluten Free | |
Added Sugars | (24.00% RDA) |
Tree Nut | 1 |
Gluten | 0 |
Total Sugars | 22 grm |
Oat | 1 |
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.Warnings
Contains almond ingredients.Manufacturer
General Mills Sales, Inc.
Minneapolis, MN 55440 United States
UPC
00016000224667