Purely Elizabeth Protein Apple Harvest Crumble Instant Oatmeal
5 - 1.52 oz (43 g) packets [7.6 oz (215 g)]
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Directions
Microwave: Times may vary. Empty contents into a microwave-safe bowl. Add up to 1/3 cup milk or water and stir to combine. Microwave on high for 30-45 seconds. Let sit for 1 minute. Hot Water: Empty contents into a bowl. Add up to 1/3 cup boiling water or milk and stir to combine. Let steep for 2-4 minutes (preferably covered). Overnight Oats: Empty contents into a sealed jar and mix with 1/3 cup of milk. Add your favorite toppings and flavors and chill for at least 1 hour. Adjust water or milk for desired consistency. Caution: Bowl & contents will be hot. Do not add hot water or milk directly to the packet.
Product Details
Apple harvest crumble with other natural flavors. No artificial flavors. 10 g protein per serving. Gluten free. Vegan. Certified gluten free. gfco.org. Certified Organic by: ISDA. Non-GMO Project verified. nongmoproject.org. Created to help you thrive. The Purely Story: As a certified holistic nutrition counselor, I started Purely Elizabeth to make food with nourishing ingredients and delicious taste to help you thrive on your wellness journey. Enjoy! - Elizabeth, Founder & CEO. Taste the Obsession: Inspired by warm baked goods, this delicious Protein Oatmeal features our purely protein blend that's made with complete, plant-based proteins: Pea, Fava and Chocho (a legume grown in the Andes). Plant-based protein. Recipe no. 39. Our Purely Guarantee. Don't love it? Send us an email at [email protected]. purelyelizabeth.com. Scan for recipes + exclusive rewards! Instagram. TikTok. Facebook. Pinterest. Certified B Corporation. Women Owned. Love our oatmeal? Try our ancient grain or nut granola!Nutrition Facts
Serving Size: 1 packet
Servings per Container: 5
| Calories | 160 kcal |
| Total Fat | 2.5 grm (3.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 150 mg (7.00% RDA) |
| Potassium | 200 mg (4.00% RDA) |
| Total Carbohydrate | 26 grm (9.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 10 grm (12.00% RDA) |
| Calcium | 50 mg (4.00% RDA) |
| Iron | 2.9 mg (15.00% RDA) |
| Organic | |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 7 grm (14.00% RDA) |
| Milk | 2 |
| Egg | 2 |
| Peanut | 2 |
| Tree Nut | 1 |
| Soy | 2 |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 43 grm |
| Vit. D | 0 mcg (0.00% RDA) |
| Total Sugars | 8 grm |
| Potas. | 170 mg (4.00% RDA) |
| Oat | 1 |
Ingredients
Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Plant Protein Blend (Pea Protein, Fava Protein, Chocho Protein), Dried Apples, Organic Natural Flavor, Organic Quinoa Flakes, Organic Buckwheat Flour, Sea Salt, Cinnamon.Warnings
Contains: coconut. Made in a facility that also processes soy, milk, egg and tree nuts.Manufacturer
Purely Elizabeth LLC
Boulder, CO 80302
UPC
00810589032435