Fantastic World Foods Tabouli Salad Mix with Organic Bulgur Wheat
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Directions
Cooking directions: Tabouli salad: Requires 2 large fresh tomatoes, olive oil, and fresh lemon juice. 1. Place Fantastic World Foods™ Tabouli salad mix in bowl. 2. Add 1 1/4 cups of boiling water and 2 tbsp olive oil to the mix. 3. Let stand in the refrigerator for one hour. 4. Fluff with fork. 5. Add 2 large, diced tomatoes and 2 tbsp of fresh lemon juice. Any of the following ingredients may be added to enhance the salad: chopped fresh parsley, sliced green onions, diced cucumber, and/or fresh mint.
Description
Fantastic World Foods™ Tabouli Salad. Traditional near eastern salad mix. Never ending discovery. Made with organic bulgur wheat.Other Description
The world's only cross-continental city, Istanbul, straddles the strait where Europe and Asia meet. Onetime capital to both the roman Byzantine and Anatolian ottoman empires, Istanbul's culinary traditions likewise span cultures. A native contribution to the cuisine was bulgur wheat, the basis for Tabouli salad. Our quick mix is traditionally seasoned with lemon, rosemary, and mint. Fantastic assurance. Vegan. Kosher. Low fat. 0g sat fat. 0g trans fat. High in fiber. Yeast free. Good source of iron. See nutrition information for sodium content. Try our other Fantastic World Foods™. Fantastic World Foods, new! Summer soups. Falafel, Fantastic World Foods. Fast Naturals® ready in minutes. Certified organic by Quality Assurance International (QAI) San Diego, CA 92122 USA. *No-GMO's - we do not use canola oil that is produced using biotechnology. 100% Recycled Paperboard™. The paperboard of this carton is made from 100% recycled paper fiber. Minimum 35% post-consumer content. We love to hear your feedback! Please contact us at www.fantasticfoods.com and reference the best by date & lot number printed on the bottom of the box. www.fantasticfoods.com. ©2009 Fantastic World Foods.Nutrition Facts
Serving Size: 45.0 g
Servings per Container: 4
| Energy | 150 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 590 mg |
| Carbohydrates | 33 g |
| Dietary Fiber | 6 g |
| Sugars | 1 g |
| Protein | 5 g |
| Daily Percent Of Vitamin A | 4 |
| Daily Percent Of Vitamin C | 2 |
| Daily Percent Of Calcium | 4 |
| Daily Percent Of Iron | 15 |
Ingredients
Organic Bulgur Wheat, Dried Onion, Sea Salt, Spices, Dried Garlic, Peppermint, Citric Acid, Organic Non-GMO Expeller Pressed Canola Oil*, Organic Rosemary Extract, Natural Lemon Juice Flavor.Warnings
Contains wheat.Made in a facility that also processes milk, peanuts, and soy.
Distributor
Fantastic World Foods313 Iron Horse Way Providence, RI 02908 USA
www.fantasticfoods.com
UPC
00073825126019