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Atkins Chicken Marsala

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Directions

Keep frozen. Cook thoroughly. Microwave oven (suggested method): Cook only one product at a time. 1: Place a 1" slit in the center of the film. 2: Microwave product on high for 3 minutes.* 3: Remove film, stir and replace film. 4: Microwave on high for an additional 2 minutes.* 5: Let stand 1 minute. Carefully remove as product will be hot; stir. *Microwave ovens below 1100 watts may require additional cook time to reach proper temperature. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Conventional oven: Do not prepare in toaster oven. 1: Preheat oven to 350 degrees F. 2: Place 1" slit in center of film. 3: Place tray on baking sheet in the center rack of the oven. 4: Bake for 35-37 minutes.* 5: Product will be hot. Let stand 1 minute; stir. *Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. For food safety and quality: Keep frozen: do not thaw. Product must be cooked thoroughly. Ovens and wattages vary. Adjust cooking times as needed. Read and follow the cooking instructions.

 

Description

Atkins™ Chicken Marsala. Premium grilled white meat chicken breast, Portobello mushrooms, green beans and red bell peppers in a marsala wine sauce. 23g protein. No sugar added. 390 calories. 7g net carbs*. Good for all Atkins phases. No preservatives. Inspected for wholesomeness by U.S. Department of Agriculture.

Other Description

Short on time? Have a delicious bar or shake to keep you satisfied when you're on the go. Discover the rich taste of Atkins. Enjoy indulgent, mouth-watering foods so satisfying they tame your cravings and help you lose weight. Made with the finest ingredients like freshly-picked vegetables, real, rich creams and sauces, and premium chicken without any fillers, our entrees are so lusciously tasteful you'll look forward to eating them as a convenient breakfast, lunch or dinner. At Atkins, our mission is to help people lose weight and keep it off while enjoying delicious, satisfying foods. We believe our science-based, clinically-proven approach can improve millions of lives through satisfying weight loss. *Counting carbs? Atkins net carb count assists you in tracking carbs that impact blood sugar. Fiber and sugar alcohols should be subtracted from the total carbs since they minimally impact blood sugar. Total carbs 10 grams - total fiber 3 grams = Atkins 7g net carbs. The Atkins Diet™ is a nutritious, customizable approach consisting of four progressive phases. Lean more about our rich & satisfying approach by visit atkins.com or call 1.800.6ATKINS. ©2012 Atkins Nutritional, Inc.

Nutrition Facts

Serving Size: 255.0 g

Servings per Container: 1

Energy 390
Total Fat 27 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 65 mg
Sodium 850 mg
Carbohydrates 10 g
Dietary Fiber 3 g
Sugars 4 g
Protein 23 g
Daily Percent Of Vitamin A 6
Daily Percent Of Vitamin C 20
Daily Percent Of Calcium 4
Daily Percent Of Iron 6

Ingredients

Grilled Seasoned Chicken Strips (Chicken Breast Meat, Water, less than 2% Lemon Juice Concentrate, Vinegar, Salt), Green Beans, Portobello Mushrooms, Water, Canola Oil, Marsala Wine (Marsala Wine, Salt), Red Bell Peppers, contains less than 2% of the following: Chicken Fat, Chicken Base (Chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor and Carrot Powder), Modified Food Starch, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Caramel Color, Garlic Puree, Salt, Soy Lecithin, Xanthan Gum, Spices, Natural Flavor, Sucralose.

Warnings

Not a low calorie food. See back panel for fat, sat fat, sodium, sugar and calorie content information.
Contains soy, wheat.

Distributor

Atkins Nutritionals, Inc
Denver, CO 80202
1-800-6-ATKINS
atkins.com

UPC

00637480001410