Blue Zones Kitchen Basil Pesto Veggie Bowl
8 oz (227 g)
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Directions
Cook thoroughly. Cooking Directions: Microwave Oven: Cut film to vent, cook on high for 3 minutes. Remove film and stir well. Cook for an additional 1 minute or until temperature reaches 165 degrees F. Let rest for 1 minute. Enjoy! Ovens vary, cooking times may need to be adjusted. Microwaves below 1100 watts may need extra time to reach proper temperature. Conventional Oven: Preheat oven to 350 degrees F. Place bowl in oven with film intact (don't remove or cut it). Bake for 40 minutes or until temperature reaches 165 degrees F. Remove film, stir well. Enjoy! Keep frozen.
Product Details
0 g added sugars. 9 g protein. 7 g fiber. Vegan. Gluten free. Non-GMO Project verified. nongmoproject.org. Crafted for longevity. Inspired by Italian longevity ingredients, this satisfying bowl features cauliflower, zucchini, tomatoes, quinoa, and great northern beans drizzled with a fragrant basil, walnut, garlic, and olive oil pesto. This wholesome meal is crafted with ingredients common in the blue zones, regions where people live the longest, healthiest lives. Enjoyed in Italy for centuries, pesto provides a delicious way to eat more nutrient-rich longevity ingredients like nuts and greens. Our pesto combines sweet basil, walnuts, garlic, and olive oil into a fragrant emulsion, drizzled over cauliflower, zucchini, tomatoes, quinoa, and Great Northern beans. A Note from Dan: I've spent 20 years as a National Geographic explorer to discover the world's blue zones and their longevity have secrets. I've found if you want to live to 100, you to regularly eat a clean, whole-food, plant-based diet. These meals fulfill my mission to provide easy, affordable meals that are formulated for longevity and maniacally delicious. Enjoy, and I'll see you at 100! Akentannos, Dan Buettner, New York Times best-selling author and host of the Emmyaward Award-winning Netflix series, Live to 100: Secrets of the Blue Zones. Follow Our Journey: @Bluezoneskitchen. Instagram. Facebook. Explore more. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Served in compostable bowls.Nutrition Facts
Serving Size: 1 bowl
Servings per Container: 1
| Calories | 320 kcal |
| Total Fat | 21 grm (27.00% RDA) |
| Saturated Fat | 2.5 grm (13.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 550 mg (24.00% RDA) |
| Potassium | 540 mg (10.00% RDA) |
| Total Carbohydrate | 27 grm (10.00% RDA) |
| Dietary Fiber | 7 grm (25.00% RDA) |
| Protein | 9 grm (11.00% RDA) |
| Calcium | 80 mg (6.00% RDA) |
| Iron | 2.6 mg (15.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Tree Nut | 1 |
| Soy | 1 |
| Gluten | 0 |
| Vegan | |
| MetricServingSize | 227 grm |
| Total Sugars | 3 grm |
Ingredients
Organic Great Northern Beans, Organic Tri-Color Quinoa, Water, Cauliflower, Zucchini, Tomato (Tomato, Calcium Chloride), Extra Virgin Olive Oil, Onion, Tofu (Water, Soybeans, Glucono Delta Lactone, Magnesium Chloride), Basil, Walnuts, Garlic, Walnut Oil, Salt, Lemon Juice Concentrate, Organic Spinach, Nutritional Yeast, Rice Starch, Konjac, Citric Acid.Warnings
Contains: soy, tree nuts (walnuts).Manufacturer
Blue Zones Kitchen
Austin, TX 78704
UPC
00850053120084