Weight Watchers Smart Ones Smart Creations Sweet & Sour White Meat Chicken


 

Directions

Keep frozen. Cook thoroughly. See cooking instructions. Microwave oven only (developed using a 1200 watt model on high): 1. Remove tray from outer carton; pull back corner of film to vent. 2. Cook on high for 4 minutes. 3. Pull back film and stir. Replace film. 4. Cook on high for 1 minute. Let stand in microwave 1-2 minutes. 5. When removing from microwave, hold onto the tray's side handles. Remove film. Stir and enjoy! For food safety and best quality, follow these cooking instructions completely: Keep frozen until ready to use. Cook thoroughly before eating. Adjustment to cooking times may be required due to variations in all microwave ovens. Use caution as product and packaging will be hot. Do not reuse tray. Do not prepare in conventional or toaster oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer. Important: keep frozen, do not refreeze.

 

Description

Weight Watchers® Smart Ones® Smart Creations Sweet & Sour White Meat Chicken. 200calories. 2g fat. 2g fiber. 13g protein. Smart creations. Sweet & sour white meat chicken with red bell peppers in a tangy sauce served with rice. 5 PointsPlus+ Value®. Inspected for wholesomeness by U.S. Department Agriculture.

Other Description

Quality pledge: Smart Ones® is committed to providing the highest quality experience with our products. Visit us online www.eatyourbest.com. Weight Watchers® PointsPlus® Program. Check out the Weight Watchers® PointsPlus® program - your winning formula to help you lose weight and keep it of. Weight Watchers on food and beverages is the registered trademark of WW Foods, LLC. Weight Watchers for services and PointsPlus are the registered trademarks of Weight Watchers International, Inc. Trademarks are used under License by H.J. Heinz Company, L.P. ©2012 Weight Watchers International, Inc. All rights reserved. Food with Principles... Smart Ones is committed to providing smart food choices to support you while managing your weight. That's why we follow a set of six smart eating principles when creating food for you. We promise to be there throughout the day with smart breakfasts, snacks, meals and desserts inspired by these principles: Eat Your Best™! 1. Portion control so you can eat the foods you love. 2. Breakfast is crucial, because it starts your day right & helps control hunger. 3. Smart eating includes a variety of foods with protein. 4. Whole grains, fruit and vegetables can keep you fuller, longer. 5. Smart desserts and snacks can help you stay on track. 6. Support and knowledge are critical to making smart food choices. We welcome your comments. Please have the package with you when you call. Write us Heinz North America, Consumer Affairs, P.O. Box 57, Pittsburgh, PA 15230. Phone us 1-800-762-0228, Monday - Friday. To learn more, visit weighwatchers.com or call 1(800) 410-1199 today. ©2012.

Nutrition Facts

Serving Size: 255.0 g

Servings per Container: 1

Energy 200
Total Fat 2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 30 mg
Sodium 560 mg
Carbohydrates 31 g
Dietary Fiber 2 g
Sugars 11 g
Protein 13 g
Daily Percent Of Vitamin A 25
Daily Percent Of Vitamin C 20
Daily Percent Of Calcium 2
Daily Percent Of Iron 4

Ingredients

]Sauce (Water, Ketchup [Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring], White Distilled Vinegar, Pineapple Juice Concentrate, Sherry Wine [Sherry Wine, Salt], Modified Cornstarch, Sesame Seed Oil, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Soy Sauce [Water, Salt, Soybeans, Wheat, Alcohol, Lactic Acid, Acetic Acid], Garlic, Flavor [Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin (Corn), Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavor), Sucralose Concentrate [Water, Sucralose, Citric Acid, Sodium Citrate, Potassium Sorbate, Sodium Benzoate), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate; Glazed with Water, Caramel Coloring, Modified Potato Starch), Cooked Enriched White Rice (Water, Enriched Rice [White Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Bell Peppers (Red, Green), Tomatoes, Onions, Carrots, Pineapple.

Warnings

Contains: wheat, soy.

Distributor

Heinz North America, Division of H.J. Heinz Company, L.P
Pittsburgh, PA 15222 U.S.A.
1-800-762-0228
weighwatchers.com

UPC

00025800029167