Trident Fish Portions, Alaska Pollock, Wild Caught
8 fillets [33.6 oz (2.1 lb) 953 g]
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Directions
Must be cooked. Cooking Instructions (Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 degrees F. We strive to produce a fully boneless product. As with all fish, however, occasional bones may still be present): Keep frozen until ready to cook. Thawing is not recommended – cook from frozen. For best results, add your favorite seasoning or sauce prior to baking in over or after flipping when pan frying or grilling. Pan-Fry: Preheat a non-stick pan to medium-high and add oil to cover the bottom of the pan. Fry for about 5 minutes on each side. Grill or Barbecue: Preheat grill to medium-high heat (375 degrees F). Spray fillets with oil for the best results. Place the frozen fillets on grill, cook for about 5 minutes on each side. Indoor Grill: Preheat grill to high temperature (400 degrees F) and spray with oil. Place fillets on the grill and cook for about 5 minutes. Conventional Oven: Preheat oven to 425 degrees F. Place portions on a lightly greased baking sheet. Bake portions for 13 to 16 minutes or until cooked. Microwave cooking is not recommended. Recipe Suggestions: Sauteed in lemon butter sauce. Grilled with garlic and herbs. Topped with your favorite Cajun seasoning. Breaded and deep fried for delicious fish & chips. Visit TridentSeafoods.com for recipes. Keep frozen. Cut here to open.
Product Details
Amount Listed are Per Serving: Made from whole fillets. Skinless & boneless. 19 g protein; 70 mg omega-3. Cooks in 10 minutes; Non-GMO. Wild Alaska Pollock is one of the largest sustainable fisheries in the world. Our wild Alaska Pollock works deliciously with herbs and butter over rice or in a fish taco, seasoned with a kick. A cousin to Cod, wild Alaska Pollock is very similar in flavor, texture, and appearance, offering a lean, snowy-white meat, delicate texture, and mild flavor that make it a hit whether you grill, saute or pan fry it. Plus, it's naturally low in fat and a natural source of Omega-3s. The Trident Tradition: American owned and established by family fishermen, we've been harvesting and processing the finest seafood since 1973. Restaurants everywhere know us by our quality and integrity. Now, you can enjoy Trident seafood at home with simple preparations that put seafood worth at the center of your table. TridentSeafoods.com. Follow us: Facebook. Twitter. Instagram. Pinterest. Questions or comments? We'd love to hear from you! Please keep your packaging and contact our Consumer Affairs team: Toll-free 1-866-413-4749 or by email at ConsumerAffairs(at)TridentSeafoods.com. Caught in Alaska by American Fishermen: Wild caught in the U.S.A. Alaska Seafood: Wild, natural & sustainable. Wild caught. Product of USA.Nutrition Facts
Serving Size: 1 Piece
Servings per Container: 8
| Calories | 80.00 kcal |
| Total Fat | 0.00 grm (0.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 65.00 mg (22.00% RDA) |
| Sodium | 350.00 mg (15.00% RDA) |
| Potassium | 364.00 mg (8.00% RDA) |
| Total Carbohydrate | 1.00 grm (0.00% RDA) |
| Dietary Fiber | 0.00 grm (0.00% RDA) |
| Protein | 19.00 grm |
| Calcium | 46.00 mg (4.00% RDA) |
| Iron | 0.00 mg (0.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Fish | 1.00 |
| MetricServingSize | 120.00 grm |
| Total Sugars | 0.00 grm |
Ingredients
Alaska Pollock, Water, Contains 2% or Less of: Potato Starch, Baking Soda, Sodium Alginate, Calcium Chloride, Rosemary Extract.Warnings
Contains fish (Alaska pollock).,We strive to produce a fully boneless product, as with all fish, however, occasional bones may still be present.Manufacturer
TRIDENT SEAFOODS
5303 Shilshole Ave. NW Seattle, WA 98107 USA
UPC
00028029251197