MasPanadas Cheese Mini Empanadas
7.5 oz (212 g)
On This Page
Directions
Recommended Oven: Bake at 375 degrees F. 10-12 minutes flip half way. Recommended Air Fryer: Bake at 375 degrees F 7-9 minutes. Caution: May be hot! Appliances vary, adjust time & temp as needed, internal temp must reach 165 degrees F. Keep frozen or refrigerated up to 5 days.
Product Details
170 calories per serving. 8 g protein per serving. Mas is better. Mini. Ready in minutes. Cook thoroughly. Because Mas is Better, Maspanadas is all about: Better For You - Dive into a flavor fiesta with our authentic, crispy Cheese empanadas! Crafted with only the finest ingredients, these empanadas deliver the perfect blend of taste and tradition. Savor the ultimate Latin-styled cheese experience with our exquisite mix of Panela, Oaxaca, and Ricotta cheeses. Better Lives - Your time is precious, and with our flavor filled. Cheese empanadas, you don't have to sacrifice goodness and taste to keep life moving in the fast lane! Our empanadas are perfect for an appetizer, a fun family gathering, a treat to share with friends, or a delicious breakfast to seize the day. Better Community - Our delicious Cheese empanadas also nourish our community. By choosing Maspanadas, you are supporting high-quality, community-based jobs that provide excellent opportunities for all of our employees. Together, Mas is Better! maspanadas.com. Scan. Instagram: @maspanadas. Facebook: @latingoodness. Women owned. Try them all: veggie, beef & vegetables, cheese pizza, chicken & vegetables. Made in USA.Nutrition Facts
Per serving
Serving Size: 3 empanadas
Servings per Container: About 2.5
| Calories | 170 kcal |
| Total Fat | 7 grm (9.00% RDA) |
| Saturated Fat | 4 grm (20.00% RDA) |
| Cholesterol | 20 mg (7.00% RDA) |
| Sodium | 390 mg (17.00% RDA) |
| Potassium | 70 mg (2.00% RDA) |
| Total Carbohydrate | 19 grm (7.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 8 grm (16.00% RDA) |
| Calcium | 140 mg (10.00% RDA) |
| Iron | 1.6 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Tree Nut | 2 |
| Soy | 2 |
| Wheat | 1 |
| Gluten | 0 |
| MetricServingSize | 80 grm |
| Total Sugars | 0 grm |
| Sesame | 2 |
Per container
Serving Size: 1 container
| Calories | 460 kcal |
| Total Fat | 18 grm (23.00% RDA) |
| Saturated Fat | 10 grm (50.00% RDA) |
| Cholesterol | 55 mg (18.00% RDA) |
| Sodium | 1040 mg (45.00% RDA) |
| Potassium | 180 mg (4.00% RDA) |
| Total Carbohydrate | 51 grm (19.00% RDA) |
| Dietary Fiber | 3 grm (11.00% RDA) |
| Protein | 22 grm (44.00% RDA) |
| Calcium | 380 mg (30.00% RDA) |
| Iron | 4.4 mg (25.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Barley | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Tree Nut | 2 |
| Soy | 2 |
| Wheat | 1 |
| Gluten | 0 |
| Total Sugars | -1 grm |
| Sesame | 2 |
Ingredients
Wrapper: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Organic Corn Flour Corganic Whole Yellow Corn), Gluten Free Chickpea Flour (Garbanzo Beans), Salt, Canola Oil, Xanthan Gum. Filling: Panela Cheese Part Skim (Cultured Pasteurized Grade A Milk and Skim Milk, Sea Salt, and Enzymes), Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Vinegar, and Salt), Oaxaca Cheese (Pasteurized Milk, Skim Milk, Vinegar, Salt and Enzymes), Vegetable Fiber.Warnings
Contains: milk, wheat. May contain: sesame seeds, soy and tree nuts.Manufacturer
Latin Goodness Foods
601 Dover Rd Rockville, MD 20850
UPC
00852463008785