Quaker Cinnamon Flavored Creamy Wheat
16 oz (454 g)
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Directions
Cooking Instructions: Cups: Water (Low fat milk); 1 Portion: 1 cup; Sugar: 2 tsp; Salt*: a pinch; Creamy Wheat: 1/4 cup. * Optional. Stove Top: In a medium saucepan, boil milk with sugar and salt. Add the Creamy Wheat Farina and, stirring constantly, cook for 2 minutes or until desired consistency. Microwave*: Stir together water or milk, sugar, salt, and creamy wheat farina In a medium microwave-safe bowl. Microwave on high for 1 minutes. Stir. Microwave 1-2 more minutes, stirring every 30 seconds. * Cooking time may vary due to different types of microwave ovens. * Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Suggestions: Modify the flavor of Creamy Wheat Farina by adding butter, vanilla, cinnamon or spices. To open press & pull back.
Product Details
Per Serving: 150 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). Fat free. Sodium Free. Provides 70% of the recommended daily value* for iron. Cholesterol free. * Based on a 2,000 calorie diet. Est 1877. Cooks in 2 1/2 minutes. Microwave instructions. Quakeroats.com. SmartLabel: Call for info. Scan for info. 1-800-694-7487. We're here to help. Quakeroats.com. Please have package available. Please recycle this carton.Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: About 10
| Calories | 150 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Polyunsaturated Fat | 0 grm |
| Monounsaturated Fat | 0 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 50 mg (0.00% RDA) |
| Total Carbohydrate | 33 grm (12.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 5 grm |
| Calcium | 10 mg (0.00% RDA) |
| Iron | 13.2 mg (70.00% RDA) |
| Kosher | |
| Fat Free | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Niacin | 1.55 mg (8.00% RDA) |
| Riboflavin | 0.11 mg (8.00% RDA) |
| Thiamin | 0.19 mg (15.00% RDA) |
| Folic Acid | 69 mcg |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Wheat | 1 |
| MetricServingSize | 44 grm |
| Vit. D | 0 mcg (0.00% RDA) |
| Total Sugars | 0 grm |
| Folate DFE | 115 mcg (25.00% RDA) |
| Thaimin | 0.19 mg (15.00% RDA) |
| Potas. | 50 mg (0.00% RDA) |
| Folate, dietary folate equivalents | 115 mg (25.00% RDA) |
Ingredients
Farina (Wheat), Cinnamon, Reduced Iron, Niacin*, Thiamin Mononitrate*, Riboflavin*, Folic Acid*. * One of the B Vitamins.Warnings
Contains wheat ingredients.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000105733