Quaker Quick Cooking Oats
10.93 oz (310 g)
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Directions
Directions: For one serving: about 1 Cup). Stove Top Directions: In a medium pot, combine 1 1/4 cups of milk, 12 cup of Quaker Oat Oats, sugar to taste and a pinch of salt (optional). Bring to a boil over medium-high heat for 3 minutes, stirring constantly. Add cinnamon to taste. Microwave Directions: In a large microwaveable bowl, combine 1 cup of milk, 12 cup of Quaker Oat Oats, sugar to taste and a pinch of salt (optional). Microwave on high power 4 to 6 minutes or until thickened, stirring every minute. Let stand 1 minute. For thinner cereal, increase amount of milk, for thicker cereal, decrease the amount of milk. Keep in a cool dry place. Guaranteed fresh until printed date.
Product Details
Per Serving: 160 calories; 1 g sat fat (5% DV); 0 mg sodium (0% DV); 0 g total sugars. Heart Healthy *. * Daily intake of 3 g of betaglucan, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Good source of fiber. New look. Estd. 1877. Quaker (Quaker super grand). Tel.: (787) 788-4110. Questions or comments write us to: [email protected].Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: 8
Calories | 160 kcal |
Total Fat | 4 grm (5.00% RDA) |
Saturated Fat | 1 grm (5.00% RDA) |
Polyunsaturated Fat | 1 grm |
Monounsaturated Fat | 2 grm |
Cholesterol | 0 mg (0.00% RDA) |
Sodium | 0 mg (0.00% RDA) |
Potassium | 145 mg (4.00% RDA) |
Total Carbohydrate | 27 grm (10.00% RDA) |
Dietary Fiber | 4 grm (14.00% RDA) |
Protein | 5 grm (14.00% RDA) |
Calcium | 2 mg (2.00% RDA) |
Iron | 2 mg (10.00% RDA) |
Vitamin D | 0 mcg (0.00% RDA) |
Trans Fat | 0 grm |
Added Sugars | 0 grm (0.00% RDA) |
Milk | 2 |
Soy | 2 |
Wheat | 2 |
MetricServingSize | 40 grm |
Total Sugars | 0 grm |
Oat | 1 |
Ingredients
Rolled Oats.Warnings
May contain traces of wheat, soy and milk.Manufacturer
Ballester Hermanos, Inc.
PO Box 364548 San Juan Puerto Rico 00936-4548
UPC
07462275403901