Quaker Instant Oatmeal Apples & Cinnamon - 10 CT


 

Directions

Hot water or milk. Instructions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let sit for 60 seconds. Microwavable instructions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water; stir. Now, for convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. 4. Use care when removing cereal from microwave; bowl may be hot. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap.

 

Description

Quakerâ„¢ Apples & Cinnamon Instant Oatmeal. Est. 1877. Natural & artificial flavors. Heart healthy oatmeal. As part of a diet low in saturated fat and cholesterol, 3g daily of oat soluble fiber may help reduce the risk of heart disease. This product provides 1g per serving. Per packet. 160 calories. 0g sat fat, 0% DV. 200mg sodium, 8% DV. 12g sugars. 4g fiber, 14% DV. Iron 20% DV. 10 - 1.51 oz (43g) packets.

Other Description

For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart health: Thanks to the cholesterol-lowering ability of the soluble fiber in oats*. Fiber: To help fill you up. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain. 26g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. American Heart Association. Certified. Meets criteria for heart-healthy food. *As part of a diet low in saturated fat and cholesterol, 3g daily o f oat soluble fiber may help reduce the risk of heart disease. This product provides 1g per serving. Please have package available when calling. 100% recycled fiber. Please recycle this carton. Questions or comments? Call 1-800-555-OATS (1-800-555-6287). Visit us at www.quakeroats.com. ©2012 The Quaker Oats Company.

Nutrition Facts

Serving Size: 43.0 g

Servings per Container: 10

Energy 160
Total Fat 2 g
Saturated Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 200 mg
Potassium 140 mg
Carbohydrates 33 g
Dietary Fiber 4 g
Soluable Fiber 1 g
Sugars 12 g
Protein 4 g
Daily Percent Of Vitamin A 30
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 10
Daily Percent Of Iron 20
Daily Percent Of Folic Acid 35
Daily Percent Of Magnesium 8
Daily Percent Of Niacin 25
Daily Percent Of Phosphorous 10
Daily Percent Of Riboflavin 25
Daily Percent Of Thiamin 20
Daily Percent Of Vitamin B6 25

Ingredients

Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to promote Color Retention), Natural and Artificial Flavor, Salt, Cinnamon, Calcium Carbonate, Citric Acid, Guar Gum, Malic Acid, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*, Caramel Color. *One of the B Vitamins.

Distributor

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
1-800-555-6287
www.quakeroats.com

UPC

00030000316788