Lou's Kitchen Gluten Free Beef Pot Roast
14.1 oz (400 g)
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Directions
Quick-n-Easy Directions: Remove pouch from outer packaging. Heating Instructions: Appliances vary; these are guidelines only. Heat to a minimum internal temperature of 165 degrees F. Stovetop: For best results. 15 min. 1. Place sealed pouch into a pot and cover with water. 2. Bring the water to a boil and then turn down to a gentle simmer for 15 minutes. 3. Remove pouch from water and open. Transfer Beef and Gravy to a serving dish. Serve. Caution: Pouch contents will be hot. Oven: 20-25 min. 1. Preheat oven to 325 degrees F. 2. Empty Beef and Gravy from pouch and place into an oven-proof dish and cover. 3. Bake 20-25 minutes. Serve. Caution: Dish contents will be hot. Microwave: (1000 watts): 5 min. 1. Open pouch and place Beef and Gravy into a microwaveable dish and cover. 2. Heat on high for 5 minutes. 3. Let stand for 1-2 minutes. Serve. Caution: Dish contents will be hot. Chef's Tips: Serve tender pot roast with mashed potatoes, roasted carrots, and sauteed onions. Keep refrigerated. Product can be frozen. Defrost for 24 hours in a refrigerator prior to heating.
Product Details
Slow roasted beef in gravy. 25 g protein per serving. Gluten free. Fully cooked. louskitchen.ca. Questions or comments? Visit us at: louskitchen.ca. Product of Canada.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: About 3
| Calories | 170 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 2 grm (10.00% RDA) |
| Cholesterol | 65 mg (22.00% RDA) |
| Sodium | 600 mg (26.00% RDA) |
| Potassium | 407 mg (8.00% RDA) |
| Total Carbohydrate | 1 grm (0.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 25 grm |
| Calcium | 26 mg (2.00% RDA) |
| Iron | 2 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Soy | 1 |
| Gluten | 0 |
| MetricServingSize | 140 grm |
| Total Sugars | 0 grm |
Per container
Serving Size: 1 container
| Calories | 470 kcal |
| Total Fat | 15 grm (19.00% RDA) |
| Saturated Fat | 6 grm (30.00% RDA) |
| Cholesterol | 190 mg (63.00% RDA) |
| Sodium | 1720 mg (75.00% RDA) |
| Potassium | 1164 mg (25.00% RDA) |
| Total Carbohydrate | 2 grm (7.00% RDA) |
| Dietary Fiber | 2 grm (7.00% RDA) |
| Protein | 70 grm |
| Calcium | 75 mg (6.00% RDA) |
| Iron | 7 mg (40.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Soy | 1 |
| Gluten | 0 |
| Total Sugars | 0 grm |
Ingredients
Beef, Gravy (Water, Modified Corn Starch, Hydrolyzed Soy Protein, Maltodextrin, Onion Powder, Salt, Yeast Extract, Caramel Color, Sugar, Sunflower Oil, Paprika, Guar Gum, Disodium Inosinate & Disodium Guanylate, Spice).Warnings
Contains: soy.Manufacturer
The Meat Factory Limited
46 Community Avenue Stoney Creek, Ontario L8E 2Y3 Canada
UPC
00773220205660