Kashi GOLEAN Crunchy Chocolate Pretzel Protein & Fiber Bar

Kashi® Golean™ bars are designed with a combination of protein and fiber to help you stay satisfied. Protein helps give you a lasting feeling of satisfaction and is essential for muscle development. Fiber helps you feel full longer, keeps your digestive system running smoothly and helps balance blood sugar. *Golean products are designed to promote a feeling of fullness by increasing daily intake of protein and fiber. 8g protein. Stay fuller longer!* 5g fiber. All natural. 3g fat per serving. Exchange: 2 carbohydrates & 1 lean protein. The dietary exchanges are based on the choose your foods: exchange lists for diabetes, ©2008 by American Dietetic Assoc. and American Diabetes Assoc. www.kashi.com. ®, TM, ©2011 Kashi Company. 877-7GRANIS (877-747-2467).

Nutrition Facts

Serving Size: 45.0 g

Servings per Container: 1

Energy	160
Total Fat	3 g
Saturated Fat	2.5 g
Polyunsaturated Fat	0 g
Monounsaturated Fat	0.5 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	250 mg
Carbohydrates	28 g
Dietary Fiber	5 g
Soluable Fiber	1 g
Insoluable Fiber	4 g
Sugars	13 g
Protein	8 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	15
Daily Percent Of Calcium	20
Daily Percent Of Iron	10
Daily Percent Of Folic Acid	25
Daily Percent Of Magnesium	10
Daily Percent Of Vitamin B12	25
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin E	35
Daily Percent Of Vitamin Zinc	15

Ingredients

Brown Rice Syrup, Soy Protein Isolate, Fructose, Evaporated Cane Juice Crystals, Kashi Seven Whole Grains & Sesame® Blend (Hard Red Wheat, Oats, Rye, Barley, Triticale, Brown Rice, Buckwheat, Sesame Seeds), Oat Fiber, Pretzel Beads (Unbleached Wheat Flour, Malt, Salt, Soybean Oil, Yeast), Mechanically Fractionated Palm Kernel Oil, Rice Starch, Honey, Cocoa, Milled Corn, Chicory Root Fiber, Vegetable Glycerin, Wheat Bran, Natural Flavors, Corn Bran, Salt, Cocoa (Cocoa, Potassium Carbonate), Calcium Carbonate, Soy Lecithin, Magnesium Oxide, Chocolate Liquor, Vanilla Extract, D-Alpha Tocopherol (Vitamin E), Ascorbic Acid (Vitamin C), Mixed Tocopherols for freshness, Zinc Oxide, Ferrous Fumarate, Nonfat Milk, Annatto (Color), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid, Vitamin B12.

Warnings

Contains soybean, wheat and milk ingredients. May contain peanuts and tree nuts.

Distributor

Kashi Sales L.L.C
La Jolla, CA 92038 U.S.A
877-747-2467
www.kashi.com

UPC

00018627350125