Captain Kens Rogers of Minnesota Chicken Chow Mein with Pork
24 oz (680 g)
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Directions
Fully cooked just heat and eat! Heating Instructions: Conventional Oven: Preheat oven to 350 degrees F. Remove tray from carton. Cut 1-inch slit in center of film to vent. Place tray on cookie sheet on center rack of oven. Heat on Bake setting for 50-60 minutes. After 30 minutes, Stir. Replace film. Remove cookie sheet and tray from oven. Let stand for 2 minutes. Peel off film and discard. Serve. Enjoy. Microwave Oven: Remove tray from carton. Cut 1-inch slit in center of film to vent. Place tray on microwave safe plate. Microwave at 50% power for 12 minutes. Remove from microwave. Stir. Replace film. Microwave on high for 3 minutes. Remove tray. Let stand for 2 minutes. Peel off film and discard. Serve. Enjoy. Microwave times are based on 1100 watt oven. Ovens below 1100 watts may require additional cook time to reach proper temperature. Food Safety and Handling: Keep frozen until ready to use. Product must be cooked thoroughly to 165 degrees F. Ovens and wattages vary. Adjust cook times as needed. Do not heat in toaster oven. Never heat under oven broiler. Carefully handle hot product and containers. Keep frozen.
Product Details
Gluten free. Special take-out style. No MSG added. The Story of Rogers Chow Mein & Captain Ken's: In 1947, Rogers of Minnesota Chow Mein was founded by two young entrepreneurs; a former Navy cook and a former delivery boy at a local restaurant. With the help of family, they perfected their recipe. By the late 1950's, the Rogers Chow Mein chain of carry-out shops grew to 25 locations. Soon after, the company expanded by selling Rogers Chow Mein at supermarkets throughout the Upper Midwest. Another food entrepreneur, Ken Freiberg, entered the scene in 1967. After a 25-year career as Captain in the St. Paul Fire Department, Captain Ken retired to start a new career to make, market, and sell his now-famous Firehouse Oven-Baked Beans. In the years to follow, the owners of these two companies forged a business relationship, sharing ideas to market and sell their products. In fact, with extra production capacity, it wasn't uncommon for Captain Ken's Foods to produce Rogers Chow Mein during big store promotions. In 2003, the owners of Rogers decided to sell the company to Captain Ken's. Rogers Chow Mein recipe has changed with the times, but still offers delicious flavor with fresh cut celery, pork, water chestnuts, mushrooms and now, more meat than ever with generous portions of marinated all-white chicken. Try some today! Made with marinated tender all-white chicken, fresh cut celery, pork, mushrooms and water chestnuts in a flavorful sauce. Serve over rice or Chow Mein noodles. Committed to quality since 1967. Inspected for wholesomeness by U.S. Department of Agriculture. www.captainkens.com. Captain Ken's Foods is committed to providing the highest quality products. We appreciate hearing your comments. Please email us from our contact page at www.captainkens.com or call 1-800-510-3811. Please save the package for the product code. Questions/Comments? Please save the carton and call 1-800-510-3811. Fire Dept. A portion of proceeds from each sale supports Minnesota Firefighters. Try Our Other Specialties: Oven-Baked Beans with Bacon; BBQ Beans with Pulled Pork; Beef Chili with Beans; Chicken Chili with Beans; Cheesy Hash Browns; Au Gratin Potatoes; Tater Casserole.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: About 3
| Calories | 140 kcal |
| Total Fat | 6 grm (8.00% RDA) |
| Saturated Fat | 2 grm (10.00% RDA) |
| Cholesterol | 30 mg (10.00% RDA) |
| Sodium | 1210 mg (53.00% RDA) |
| Potassium | 52 mg (2.00% RDA) |
| Total Carbohydrate | 13 grm (5.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 9 grm |
| Calcium | 25 mg (2.00% RDA) |
| Iron | 1 mg (6.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Celery | 1 |
| Added Sugars | 0 grm (0.00% RDA) |
| Soy | 1 |
| Gluten | 0 |
| MetricServingSize | 234 grm |
| Total Sugars | 1 grm |
Ingredients
Water, Chicken (White Meat Chicken, Chicken Broth, Rice Starch, and Salt), Celery, Pork, Modified Food Starch, Water Chestnuts (Water Chestnuts, Water, Citric Acid), Mushrooms (Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid), Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate [Preservative]), Onions, Red Peppers (Red Sweet Peppers, Water and Citric Acid), Rendered Chicken Fat, Chicken Base (Salt, Cooked Chicken, Corn Syrup Solids, Yeast Extract, Rendered Chicken Fat, Turmeric), Salt, Granulated Onion, Granulated Garlic, White Pepper.Warnings
Contains: soy.Manufacturer
Captain Kens Foods
St. Paul, MN 55107
UPC
00072004100246