Dr. McDougall's Organic Oatmeal Fruit Flax & Nuts


 

Directions

Cooking instructions. Microwave cooking instructions. 1. Remove the cap, lid and flavor packet. 2. Pour flavor packet contents into cup to customize your sweetness. 3. Add room temperature water to fill line inside cup (about 2 1/4" above bottom of cup). Stir well. 4. Microwave on high about 2 minutes. Cautions: microwave oven power may vary. If yours heats, faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with cap. Fill line. 6. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy. Boiling water instructions. Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until oatmeal is tender and thick. Stir again and enjoy.

 

Description

Dr. McDougall's® Fruit flax & Nuts Made with Organic Oatmeal. Right foods. Customize your sweetness! Packet inside.

Other Description

Enjoy this delicious fruits flax & nuts oatmeal. It's really tasty and can be habit forming! Customize your use of the flavor packet inside for sweetness & sodium just the way you like them. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining the Earth Sustaining You®. Starch, solution. Dr. McDougall's new book, "The Starch Solution", is available on amazon.com and at finer bookstores everywhere. Sourced, no BPA. Sustainable Forestry Initiative. Certified sourcing. www.sfiprogram.org. Vegan. Made with pride by: Dr. McDougall's Right Foods®. Certified organic by Q.A.I. www.rightfoods.com.

Nutrition Facts

Serving Size: 79.0 g

Servings per Container: 1

Energy 310
Total Fat 4.5 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 330 mg
Carbohydrates 59 g
Dietary Fiber 8 g
Sugars 21 g
Protein 7 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 6
Daily Percent Of Iron 8

Ingredients

Best Ingredients: Organic Whole Grain Oatmeal, Vegan Brown Sugar, Fruit (Cranberries, Organic Apples, Currants), Organic Seeds (Flax Seeds, Sunflower Seeds, Chia Seeds), Organic Almonds, Sea Salt, Organic Cinnamon.

Warnings

Made in a facility that uses peanuts and other food allergens.
Caution: cup and food may be hot. Please handle with care.

UPC

00767335000111