Manitoba Harvest Organic Superseed Blueberry Granola
10 oz (283 g)
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Product Details
With other natural flavors. 14 g* protein. 4 g* fiber. 3.5 g* omegas 3 & 6. * Per 60 g serving with 1/3 cup of nonfat milk. USDA Organic. Certified Organic by Pro-Cert. Vegan. (a)Good source of 9 essential vitamins & minerals. (a) See nutrition information for saturated fat content. Non-GMO Project verified. nongmoproject.org. Fuel your day with hemp. Each serving* of Manitoba Harvest Superseed Granola delivers 14 g of protein, 3.5 g of omegas 3 and 6 and high-quality, organic ingredients including Manitoba Harvest Hemp Hearts. Ingredients With a Purpose: Hemp seeds; blueberries; pumpkin seeds. * Per 60 g serving with 1/3 cup of nonfat milk. manitobaharvest.com. Get to know Hemp, one of the world's most sustainable superfoods. Facebook. TikTok. Instagram. 1-800-665-Hemp (4367). Certified B Corporation. Product of Canada.Nutrition Facts
Per 2/3 cup Dry Cereal
Serving Size: 0.67 cup dry cereal
Servings per Container: About 4.5
| Calories | 280 kcal |
| Total Fat | 12 grm (15.00% RDA) |
| Saturated Fat | 5 grm (25.00% RDA) |
| Polyunsaturated Fat | 3.5 grm |
| Monounsaturated Fat | 2 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 160 mg (7.00% RDA) |
| Potassium | 218 mg (4.00% RDA) |
| Total Carbohydrate | 32 grm (12.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 11 grm (18.00% RDA) |
| Vitamin A | 0 mcg (0.00% RDA) |
| Calcium | 27 mg (2.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Biotin | 3 mcg (10.00% RDA) |
| Copper | 0.3 mg (0.30% RDA) |
| Magnesium | 109 mg (25.00% RDA) |
| Manganese | 1.3 mg (80.00% RDA) |
| Niacin | 2 mg (15.00% RDA) |
| Pantothenic Acid | 0 mg (0.00% RDA) |
| Phosphorus | 294 mg (25.00% RDA) |
| Selenium | 1 mcg (2.00% RDA) |
| Vitamin B12 | 0 mg (0.00% RDA) |
| Vitamin B6 | 0.1 mg (6.00% RDA) |
| Zinc | 2 mg (20.00% RDA) |
| Riboflavin | 0.1 mg (8.00% RDA) |
| Thiamin | 0.2 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 9 grm (18.00% RDA) |
| Tree Nut | 1 |
| Vegan | |
| MetricServingSize | 60 grm |
| Total Sugars | 10 grm |
| Oat | 1 |
Per 2/3 cup Dry Cereal with 1/3 cup of Non Fat Mil
| Calories | 300 kcal |
| Total Fat | 12 grm (15.00% RDA) |
| Saturated Fat | 5 grm (25.00% RDA) |
| Polyunsaturated Fat | 3.5 grm |
| Monounsaturated Fat | 2 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 200 mg (9.00% RDA) |
| Potassium | 346 mg (8.00% RDA) |
| Total Carbohydrate | 36 grm (13.00% RDA) |
| Dietary Fiber | 4 grm (14.00% RDA) |
| Protein | 14 grm (22.00% RDA) |
| Vitamin A | 50 mcg (6.00% RDA) |
| Calcium | 127 mg (19.00% RDA) |
| Iron | 3 mg (15.00% RDA) |
| Kosher | |
| Organic | |
| Vitamin D | 1 mcg (6.00% RDA) |
| Biotin | 5 mcg (15.00% RDA) |
| Copper | 0.3 mg (35.00% RDA) |
| Magnesium | 118 mg (30.00% RDA) |
| Manganese | 1.9 mg (80.00% RDA) |
| Niacin | 3 mg (20.00% RDA) |
| Pantothenic Acid | 1 mg (20.00% RDA) |
| Phosphorus | 377 mg (30.00% RDA) |
| Selenium | 4 mcg (8.00% RDA) |
| Vitamin B12 | 0.4 mg (15.00% RDA) |
| Vitamin B6 | 0.1 mg (6.00% RDA) |
| Zinc | 3 m (25.00% RDA) |
| Riboflavin | 0.2 mg (15.00% RDA) |
| Thiamin | 0.3 mg (25.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 9 grm (18.00% RDA) |
| Tree Nut | 1 |
| Vegan | |
| Total Sugars | 14 grm |
| Oat | 1 |
Ingredients
Whole Grain Rolled Oats, Shelled Hemp Seeds(a), Rain Cane Sugar Invert Syrup(a), Tapioca Syrup(a), Brown Rice Crisps, Pumpkin Seeds(a), Pea Protein Crisps(a) (Pea Protein(a), Rice Starch(a)), Coconut Oil(a), Cane Sugar(a), Dried Blueberries(a)(Blueberries(a), Cane Sugar(a), Sunflower Oil(a)), Dried Coconut(a), Pea Protein(a), Oat Flour(a), Natural Flavor, Chia Seeds(a), Puffed Quinoa(a), Salt. (a) Organic.Warnings
Contains: coconuts.Manufacturer
Manitoba Harvest
Winnipeg, Manitoba R2R 1V4 Canada
UPC
00697658692239