Deep Healthy Tiffin Paneer Makhani Rajma Dal Onion Basmati Rice


 

Directions

Keep frozen. Directions: (do not thaw). Microwave oven: 1. Remove tray from carton and puncture film 3 or 4 times. 2. Heat on high setting for 4 1/2 to 5 minutes, or until thoroughly heated. 3. Carefully remove film to avoid steam burns. Directions: (do not thaw). Conventional oven: (do not use toaster oven). 1. Preheat oven to 375 degrees F. 2. Place tray on cookie sheet on middle shelf leaving film intact. 3. Heat for approximately 25 minutes or until thoroughly heated. 4. Carefully remove film to avoid steam burns. Note: Heating times may vary depending on oven wattage and may need adjusting.

 

Description

Deep Healthy Tiffin™ Paneer Makhani Rajma Dal Onion Basmati Rice. New! Indian Gourmet®. All natural. Reduced sodium†. 4 g fiber. 15 g protein. Made with olive oil.

Other Description

Three deliciously-balanced recipes are prepared with all natural, wholesome ingredients, and offer sensible nutrition. How it's better: Fortified protein. Reduced sodium by 25% (compared to original recipes). Made with heart-healthy olive oil. Reduced cream and butter. Combined veggies, beans & rice into a healthy balance of complex carbohydrates, protein & limited fat -- perfect for a vegetarian diet. Tiffin means 'lunch' or 'light meal;' while the tiffin box (or dabba) is the practical, convenient, stackable set of containers which securely transports this meal made of many different elements; and keeps the parts seperate to stay fresh longer. †At least 25% less sodium per RACC than an appropriate reference food. Visit us at www.deepfoods.com.

Nutrition Facts

Serving Size: 255.0 g

Servings per Container: 1

Energy 390
Total Fat 16 g
Saturated Fat 5 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 620 mg
Carbohydrates 46 g
Dietary Fiber 4 g
Sugars 6 g
Protein 15 g
Daily Percent Of Vitamin A 10
Daily Percent Of Vitamin C 4
Daily Percent Of Calcium 30
Daily Percent Of Iron 15

Ingredients

Paneer Makhani: Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onions, Paneer (Milk, Part Skim Milk, Vinegar, Salt), Cream, Non-Fat Milk Powder, Olive Oil, Spices, Cashews, Canola Oil, Garlic, Butter, Sugar, Salt, Ghee (Clarified Butter), Paprika Oleoresin, Coriander Leaves, Turmeric. Rajma Dal: Water, Onions, Kidney Beans, Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Olive Oil, Spices, Non-Fat Milk Powder, Tomato Paste (Tomato Paste, Water, Salt, Citric Acid), Garlic, Salt, Canola Oil, Paprika Oleoresin, Turmeric, Citric Acid, Mango Powder. Onion Basmati Rice: Water, Basmati Rice, Onion, Olive Oil, Cumin Seeds.

Warnings

Contains: Tree nuts (cashews), milk.
May contain peanuts, soy, wheat, sesame, mustard and celery.

UPC

00011433133289