Teasdale Black Beans
15.5 oz (439 g)
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Directions
Heating Directions: Stovetop: Empty contents into saucepan. Simmer over medium heat until hot, stirring occasionally. Microwave: Empty contents into microwave-safe container. Cover. Heat on high for 2 minutes* or until hot. Stir before serving. * Since microwave ovens vary in power, these instructions are guidelines only. Refrigerate any unused portion in a separate container.
Product Details
7 grams of plant-based protein per serving. Gluten free. *Healthy Harmony. Good source of fiber. Excellent source of iron. * While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. www.teasdalelatinfoods.com. Facebook. Prepared and packaged in the USA.Nutrition Facts
Serving Size: 0.5 Cup
Servings per Container: About 3.5
| Calories | 110 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 270 mg (12.00% RDA) |
| Potassium | 464 mg (10.00% RDA) |
| Total Carbohydrate | 19 grm (7.00% RDA) |
| Dietary Fiber | 5 grm (18.00% RDA) |
| Protein | 7 grm |
| Calcium | 52 mg (4.00% RDA) |
| Iron | 7 mg (40.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Gluten | 0 |
| MetricServingSize | 130 grm |
| Total Sugars | 1 grm |
Ingredients
Prepared Black Beans, Water, Salt, Ferrous Gluconate (Added to Promote Color Retention), Calcium Chloride (Added to Maintain Firmness).Manufacturer
Teasdale Latin Foods
Carrollton, TX 75006
UPC
00071240011323