Quaker Instant Oatmeal Weight Control Maple & Brown Sugar - 8 CT
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Directions
Hot water or milk instructions: 1. Empty packet into bowl. 2. Add up to 2/3 cup hot milk or boiling water, stir. 3. Let sit for 60 seconds. Microwavable instructions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup unheated milk or water; stir. Now, for convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. 4. Use care when removing cereal from microwave; bowl may be hot. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Tear off this section for a convenient pantry pack. To open, press in here & pull upwards to tear off flap.
Description
Quaker™Weight Control Maple & Brown Sugar Instant Oatmeal. Est. 1877. Natural & artificial flavors. 7g protein. 6g fiber. To help with your weight management plan. Heart healthy oatmeal. As part of a diet low in saturated fat and cholesterol, 3g daily of oat soluble fiber may help reduce the risk of heart disease. This product provides 1g per serving. Not a low calorie food. Per packet. 160 calories. 0.5g sat fat, 3% DV. 290mg sodium, 12% DV. 1g sugars. 6g fiber, 23% DV. Iron, 25% DV. 3g fat per serving. 8 - 1.58 oz (45 g) packets.Other Description
For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart health: Thanks to the cholesterol-lowering ability of the soluble fiber in oats*. Fiber: To help fill you up**. **This product contains 3 grams total fat per packet. 100% recycled fiber. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole Grain™. 37g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. Please recycle this carton. Please have package available when calling. Questions or comments? Call 1-800-555-OATS (1-800-555-6287). Visit us at www.quakeroats.com. ©2012 The Quaker Oats Company.Nutrition Facts
Serving Size: 45.0 g
Servings per Container: 8
| Energy | 160 |
| Total Fat | 3 g |
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 290 mg |
| Potassium | 150 mg |
| Carbohydrates | 29 g |
| Dietary Fiber | 6 g |
| Soluable Fiber | 4 g |
| Sugars | 1 g |
| Protein | 7 g |
| Daily Percent Of Vitamin A | 20 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 10 |
| Daily Percent Of Iron | 25 |
| Daily Percent Of Folic Acid | 25 |
| Daily Percent Of Magnesium | 10 |
| Daily Percent Of Niacin | 20 |
| Daily Percent Of Phosphorous | 15 |
| Daily Percent Of Riboflavin | 20 |
| Daily Percent Of Thiamin | 30 |
| Daily Percent Of Vitamin B6 | 20 |
Ingredients
Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavor, Salt, Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesulfame Potassium, Sucralose, Niacinamide*, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*. * One of the B Vitamins. ** 1g Soluble Fiber from Oats.Warnings
Contains milk and soy ingredients.Distributor
The Quaker Oats CompanyP.O. Box 049003 Chicago, IL 60604-9003 U.S.A.
1-800-555-6287
www.quakeroats.com
UPC
00030000269206