Healthy Choice Cafe Steamers Sweet & Spicy Orange Zest Chicken
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Directions
For food safety and quality: Keep frozen; do not thaw. Must be cooked thoroughly. Ovens and wattages vary; adjust cooking times as needed. Product must be cooked thoroughly; read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Microwave. Do not use if film seal is broken. Cook only one product at a time. Do not cook in conventional or toaster oven. 1. Remove meal from carton; place in microwave oven. Meal self-vents, do not puncture. 2. Microwave on high 3 1/2 to 4 1/2 minutes. The self-venting steaming film may make popping sound. This is normal. Microwave ovens below 1100 watt may require additional cook time to reach proper temperature. 3. Carefully remove film from top as product will be hot. Remove steamer basket from the outer sauce bowl. 4. Stir steamed food into sauce bowl. 5. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots.
Description
Healthy Choice® Sweet & Spicy Orange Zest Chicken Cafe Steamers®. Chicken tenderloins with rice and vegetables in a spicy orange peel sauce. Asian inspired. 4g fiber. 17g protein. 310 calories. Inspected for wholesomeness by U.S. Department of Agriculture. No preservatives.Other Description
Fresh flavors inspired by Asian Cuisine unlocked by steam! Healthy Choice® brings you the great taste of Asian inspired cuisine. Steaming cooks our quality ingredients, keeping the meats juicy and the vegetables crisp and delicious. Best of all, you pour the sauce! Questions or comments, visit us at www.healthychoice.com or call Mon-Fri., 9:00 AM-7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. Visit us @ www.healthychoice.com. ConAgra Foods®, food you love. Weight Watchers® PointsPlus® value: 8*. *The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 2 starch. 1 vegetable. 1 carbohydrate. 1 lean meat. †Diet exchanges are based on choose your foods: exchange lists for diabetes, Child Hunger Ends Here®. Get involved; go to childhungerendshere.com. ©2008 by the American Diabetes Assoc, Inc. and the Academy of Nutrition and Dietetics.Nutrition Facts
Serving Size: 286.0 g
Servings per Container: -
Energy | 310 |
Total Fat | 3 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Trans Fat | 0 g |
Cholesterol | 30 mg |
Sodium | 380 mg |
Potassium | 360 mg |
Carbohydrates | 52 g |
Dietary Fiber | 4 g |
Sugars | 16 g |
Protein | 17 g |
Daily Percent Of Vitamin A | 10 |
Daily Percent Of Vitamin C | 10 |
Daily Percent Of Calcium | 4 |
Daily Percent Of Iron | 4 |
Daily Percent Of Folic Acid | 20 |
Daily Percent Of Magnesium | 8 |
Daily Percent Of Niacin | 20 |
Daily Percent Of Phosphorous | 20 |
Daily Percent Of Thiamin | 6 |
Daily Percent Of Vitamin B12 | 10 |
Daily Percent Of Vitamin B6 | 8 |
Ingredients
Cooked Rice (Water, White Rice), Chicken (Chicken Tenderloin, Water, Olive Oil, contains 2% or less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Paprika, Caramel Color, Flavoring), Sugar Snap Peas, Water, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Juice, Orange Peel, Natural Fruit Pectin, Citric Acid, may contain Natural Flavor), Red Bell Peppers, Scallions, Brown Sugar, contains 2% or less of: Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Vinegar, Modified Corn Starch, Ginger, Lemon Juice Concentrate, Garlic, Soybean Oil, Salt, Oleoresin Paprika, Crushed Red Pepper.Warnings
Contains: Soy, wheat.UPC
00072655405172