Strong Roots Veggie Masala

10 oz (283 g)


 

Directions

Microwave Preparation: 1. Remove carton. 2. 2.5 min: Place tray in the microwave and cook for 2 minutes and 30 seconds. 3. Peel off film and stir thoroughly. 4. 2.5 min: Cook for another 2 minutes and 30 seconds. 5. 1 min: Stand for 1 minute. 700 W: 7 min. 900 W: 6 min. 1000 W: 5 min. 1200 W: 4 min. Conventional Oven Preparation: 1. Remove carton. 2. Place tray in a preheated oven at 360 degrees F. 3. Cook for 15 minutes, then carefully peel back the film, avoiding the steam. Stir thoroughly, then place the film loosely back over the tray. 4. Cook for another 15 minutes. 5. Stand for 1 minute. Always cook from frozen. All appliances vary. These are guidelines only. Caution: For food safety and quality, food must be cooked thoroughly, and products should be served piping hot. Keep frozen. Keep frozen at 0 degrees F. Once defrosted do not refreeze.

 

Product Details

A delicious, plant-based twist on a curry classic. Cauliflower, chickpeas, and flavor worth craving. Good made easy. 9 g protein per serving. 12 g fiber per serving. Vegan. Non-GMO Project verified. nongmoproject.org. A meal made with chickpeas, cauliflower and green beans in a rich tomato sauce, served with jasmine rice. Scan with your smartphone for recipes, to say hello or to find out more. Certified B Corporation. Box: Fully recyclable. Tray: PET. Film: Don't recycle. Product of Belgium.

Nutrition Facts

Serving Size: 1 package
Servings per Container: 1
Calories 260 kcal
Total Fat 10 grm (13.00% RDA)
Saturated Fat 4 grm (20.00% RDA)
Cholesterol 0 mg (0.00% RDA)
Sodium 628 mg (27.00% RDA)
Total Carbohydrate 40 grm (15.00% RDA)
Dietary Fiber 12 grm (42.00% RDA)
Protein 9 grm (18.00% RDA)
Calcium 73 mg (6.00% RDA)
Iron 2.2 mg (12.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Tree Nut 1
Vegan
MetricServingSize 283 grm
Vit. D 0 mcg (0.00% RDA)
Total Sugars 6 grm
Potas. 577 mg (12.00% RDA)

Ingredients

Cooked Jasmin Rice (Water, Rice), Chickpeas, Grilled Red Pepper, Grilled Cauliflower, Water, Tomato Pulp (Tomato, Tomato Juice, Acidity Regulator: Citric Acid), Green Beans, Coconut Cream (Coconut Extract, Water), Double Concentrated Tomato Purée, Ginger, Garlic, Prefried Onion (Onion, Sunflower Oil), Tomato, Candied Grilled Tomato (Tomato, Sugar, Salt), Sunflower Oil, Vegetable Stock (Salt, Vegetable Powder [Onion, Carrot, Tomato], Spices, Sunflower Oil), Coriander, Lemon Juice from Concentrate, Cumin, Mix Seasoning (Coriander, Clove, Cumin, Nutmeg, Cinnamon, Cardamon, Fennel Seeds), Ground Coriander, Corn Starch, Turmeric, Fenugreek, Cardamom, Chili Pepper Powder, Paprika Powder, Grounded Fennel Seeds.

Warnings

Contains: coconut.

Manufacturer

The Root Stock
16 W 23rd St. New York, NY 10010

UPC

00810012620727