Healthy Choice Cafe Steamers Portabella Spinach Parmesan
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Directions
Keep frozen, must be cooked thoroughly. For food safety and quality: Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. Microwave: Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster oven. 1. Remove meal from carton; place in microwave oven. Meal self-vents, do not puncture. 2. Microwave on high 4 to 4 1/2 minutes. The self-venting steaming film may make popping sound. This is normal. 3. Remove film and steamer basket from the outer sauce bowl; careful, it's hot! 4. Stir steamed food into sauce bowl. 5. Check that food is cooked thoroughly. Enjoy!
Description
Healthy Choice® Cafe Steamers® Portabella Spinach Parmesan. New package. Freshly made penne pasta with baby portabella mushrooms, spinach, red peppers and tomatoes in a parmesan & white wine sauce. 100% Natural. 230 calories. Vegetarian. No preservatives.Other Description
Fresh taste unlocked by steam. Your favorite Healthy Choice® 100% natural entrees are now Cafe Steamers®! With this change, you can expect fresh taste and texture unlocked by our unique Cafe Steamers® dual steaming tray. Healthy Choice® 100% natural meals are free of artificial flavors, colors and preservatives. For more information, please visit us at healthychoice.com. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-323-9980. Weight Watchers® PointsPlus® Value: 6*. * The PointsPlus® value for this product was calculated by ConAgra Foods, and is provided for informational purposes only. This is not an endorsement, sponsorship or approval of this product or its manufacturer by Weight Watchers International, Inc., the owner of the Weight Watchers® and PointsPlus® registered trademarks. Diet exchanges† per serving: 2 starch. 1 vegetable. 1 fat. †Diet Exchanges are based on choose your foods: exchange lists for diabetes. Child Hunger Ends Here®. Get involved; go to childhungerendshere.com. ConAgra Foods®. Food you love. Questions or comments, visit us at www.healthychoice.com or call Mon-Fri., 9:00 AM-7:00 PM (CST), 1-800-323-9980 (except national holidays). Please have entire package available when you call so we may gather information off the label. ©2008 by the American Diabetes Assoc., Inc. and the Academy of Nutrition and Dietetics.Nutrition Facts
Serving Size: 277.0 g
Servings per Container: -
Energy | 230 |
Total Fat | 5 g |
Saturated Fat | 1 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 1 g |
Trans Fat | 0 g |
Cholesterol | 5 mg |
Sodium | 570 mg |
Potassium | 450 mg |
Carbohydrates | 38 g |
Dietary Fiber | 5 g |
Sugars | 3 g |
Protein | 8 g |
Daily Percent Of Vitamin A | 15 |
Daily Percent Of Vitamin C | 8 |
Daily Percent Of Calcium | 6 |
Daily Percent Of Iron | 8 |
Daily Percent Of Copper | 10 |
Daily Percent Of Folic Acid | 25 |
Daily Percent Of Magnesium | 15 |
Daily Percent Of Phosphorous | 15 |
Daily Percent Of Thiamin | 8 |
Daily Percent Of Vitamin B12 | 8 |
Daily Percent Of Vitamin B6 | 6 |
Daily Percent Of Vitamin E | 6 |
Daily Percent Of Vitamin Zinc | 8 |
Ingredients
Cooked Pasta (Water, Whole Grain Wheat Flour [Ultragrain®], Durum Wheat Semolina, Egg White), Water, Baby Portabella Mushrooms, Chablis Wine, Spinach, Red Bell Peppers, Tomatoes, contains 2% or less of: Corn Starch, Soybean Oil, Garlic Puree, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Onion Puree, Lemon Juice Concentrate, Sugar, Parsley, Sea Salt, Dried Cane Syrup, Yeast Extract, Spices, Canola Oil, Dried Onion, Whey Powder, Dried Garlic, Salt, Natural Flavor (Contains Soy), Turmeric, Dried Red Bell Pepper.Warnings
Contains: Egg, milk, soy, wheat.UPC
00072655405950