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Quaker Instant Oatmeal Apples & Cranberries - 8 CT

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Directions

Hot water or milk instructions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let sit for 60 seconds. Two ways to open! 1. Lift tab here to open. Or... 2. For a convenient pantry pack, press in and pull up along perforation on back of box to remove flap. Microwavable instructions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water; stir. Now, for convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. 4. Use care when removing cereal from microwave; bowl may be hot.

 

Description

Quaker® Apples & Cranberries Instant Oatmeal. New. Est. 1877. With other natural flavors. Heart Healthy Oatmeal™. As part of a diet low in saturated fat and cholesterol, 3g daily of oat soluble fiber may help reduce the risk of heart disease. This product provides 1g per serving. Per packet. 160 calories. 0.5g sat fat, 2% DV. 170mg sodium, 7% DV. 12g sugars. 3g fiber, 13% DV. Iron, 6% DV. 8-1.51 oz (43g) packets.

Other Description

Tear off this section for a convenient pantry pack. For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Energy: To help get you going. Heart health: Thanks to the cholesterol-lowering ability of the soluble fiber in oats*. Fiber: To help fill you up. *As part of a diet low in saturated fat and cholesterol, 3g daily of oat soluble fiber may help reduce the risk of heart disease. This product provides 1g per serving. Quaker Up™. Quaker provides the fuel you want to help keep you and your family going through the day. Eat at least three one ounce equivalent (3 servings) of whole grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% whole grain. 32g or more per serving. wholegrainscouncil.org. Eat 48g or more of whole grains daily. 100% recycled fiber. Please recycle this carton. For special offers, information & to join the conversation, visit quakeroats.com. Please have package available when calling. Questions or comments? Call 1-800-555-6287. Quaker®. ©2013 The Quaker Oats Company.

Nutrition Facts

Serving Size: 43.0 g

Servings per Container: 8

Energy 160
Total Fat 2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg
Potassium 130 mg
Carbohydrates 33 g
Dietary Fiber 3 g
Soluable Fiber 1 g
Sugars 12 g
Protein 4 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 0
Daily Percent Of Iron 6
Daily Percent Of Magnesium 8
Daily Percent Of Phosphorous 10
Daily Percent Of Thiamin 10

Ingredients

Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Cranberries, Salt, Natural Flavor.

Distributor

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 U.S.A
1-800-555-6287
quakeroats.com

UPC

00030000319932