Dr. McDougall's Vegan Soup Split Pea & Barley

Microwave cooking instructions: Fill line. 1. Remove the lid and flavor packet. 2. Pour flavor packet contents into cup. 3. Add room temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well. 4. Microwave on high about 2 minutes. Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. Stop microwave if product is overcooking. 5. Remove from microwave, stir and recover with lid. 6. Let stand covered for 5 minutes or until barley is tender. Stir again and enjoy. Boiling water instructions: Follow instructions above except add boiling water to fill line and do not microwave. Let stand covered for 5 minutes or until barley is tender. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care.

Description

Dr. McDougall's® Vegan Split Pea & Barley Soup. Right Foods.

Other Description

Most people enjoy Dr. McDougall's split pea & barley soup because it tastes great. It's also high in fiber and a good source of plant based protein for your Natural Delicious Wellness®. Nourishing your well-being while helping to sustain the earth is our recipe for happiness. That's why we source non-genetically modified ingredients and make our cups with paper sourced from certified, responsibly managed forests. Sustaining The Earth Sustaining You®. Dr. McDougall's new book, "The Starch Solution", is available on amazon.com and at finer bookstores everywhere. Sourced no BPA. Sustainable Forestry Initiative. Certified sourcing. www.sfiprogram.org. www.rightfoods.com.

Nutrition Facts

Serving Size: 35.0 g

Servings per Container: 2

Energy	130
Total Fat	0.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	350 mg
Carbohydrates	24 g
Dietary Fiber	7 g
Sugars	2 g
Protein	7 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	4

Ingredients

Split Peas*, Vegetables* (Onion, Potatoes, Carrots, Garlic, Peas, Parsley), Barley, Yeast Extract, Potato Starch, Sea Salt, Vegan Natural Flavors, Spices, Lemon Peel*, Organic Compliant Citric Acid.

Warnings

Made in a facility that uses peanuts and other food allergens.

UPC

00767335011018