Our Family Frosted Shredded Wheat Cereal

MAKE A MOSAIC FLOWER POT. Pretty, Easy, Creative, "Ooh!", Quick, "Aah!", Appreciated, Inexpensive, Admired, Unique, "Cool!", Impressive, Great Gift. These flower pots are terrific! They look spectacular and are surprisingly easy to make. Children from age four and up will have a great time creating these. The younger children need some help and supervision from a grownup. Think about using this as a craft project at a party. Or make them for gifts. One mom helped her children "mass create" these for holiday giving! What You Need: Newspaper, A 4" terra-cotta clay pot, 1 quart bucket of ready-mixed joint compound (used to patch drywall), Ceramic tiles (bathroom or kitchen tiles), Large flat-backed "jewels" (find at the craft store), Hammer, Putty knife. Here's How: 1. Begin by breaking the ceramic tiles into small pieces. It's best to work outdoors on pavement for this part. Place a ceramic tile between two sections of a newspaper. With supervision, have the child hit the tile firmly with the hammer. Between each hit, take out and save the pieces that are about 1" x 1". You'll get all kinds of different shapes and sizes. Throw out the very small pieces and further break up the too-big ones. 2. Cover your work surface with newspaper. In front of each child, place an assortment of tile pieces and gems. 3. Using the putty knife, "frost" the terra-cotta pot with the joint compound. Holding the pot upside down from the inside, smooth the compound on about 1/4" thick. Older children may be able to do this part themselves. 4. Place the frosted pot in front of the child. Now have the child stick the tile pieces and gems onto the pot. Tell the child to space the pieces evenly, not too far apart. Show how to turn the pot from the inside, so as not to mess up the compound. 5. Let dry 24 hours. With a dull knife, scrape off any compound that may have gotten on the tiles or gems. If a tile or gem piece becomes loose, just glue it back on. A couple of hints: - To give the pot a true mosaic look, at least half of the area on the pot should be covered by the broken tile pieces. The addition of the "gems" gives the pots a wonderful, sparkling look. - Use your imagination for other materials to apply to the mosaic! Some suggestions are old plates with patterns (broken in the same manner as the tiles), smooth rocks, buttons, dried beans, beads, macaroni, shells Notes to parents: Sheetrock brand of All Purpose Joint Compound by USG was used for this project. USG stated that the joint compound was safe for use in this project; however, children should avoid getting the compound in their eyes and mouths. These pots are for indoor use only. If used for a planter, keep plant in plastic container when placing in pot. LIFT TAB TO OPEN.

Description

11 Vitamins & Minerals. Our Family. Quality Since 1904 Naturally Low Fat Frosted Bite Size Shredded Wheat LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL NET WT 18 OZ (1 LB 2 OZ) 510g.

Other Description

Our Family SATISFACTION PLUS! If you are not satisfied with any Our Family Brand product, simply return it to the store where purchased. We will refund your money PLUS replace the item with a like item of the brand of your choice - FREE. LABELS for LEARNING. Earning money for your school, church or other nonprofit organization is easy with the Our Family Labels for Learning program. Simply save the UPC barcode from any of the more than 2,000 Our Family items. Each bundle of 500 UPC barcodes sent in earns a $25.00 check for your school, church or organization. Earn money for new textbooks, band uniforms, art supplies or other program needs. The decision of how to spend money earned through the Our Family Labels for Learning program is up to each group. To participate, schools, churches and nonprofit groups can register by completing a registration form available at www.nashfinch.com. Together we can make a difference in the education of our children! Save the UPC barcode on this box to start making a difference today. (Program rules and regulations apply.) CARTON MADE FROM 100% RECYCLED PAPERBOARD. MINIMUM 35% POST-CONSUMER CONTENT.

Nutrition Facts

Serving Size: 1.0 c

Servings per Container: 9

Title	Cereal
Racc Amt
Energy	190
Total Fat	1 g
Saturated Fat	0 g
Polyunsaturated Fat	0.5 g
Monounsaturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	10 mg
Potassium	180 mg
Carbohydrates	45 g
Dietary Fiber	6 g
Soluable Fiber	1 g
Insoluable Fiber	5 g
Sugars	11 g
Other Carbohydrates	28 g
Protein	5 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	90
Daily Percent Of Copper	10
Daily Percent Of Folic Acid	100
Daily Percent Of Magnesium	15
Daily Percent Of Niacin	25
Daily Percent Of Phosphorous	15
Daily Percent Of Riboflavin	25
Daily Percent Of Thiamin	25
Daily Percent Of Vitamin B12	25
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin Zinc	25

Ingredients

WHOLE GRAIN WHEAT, SUGAR, SORBITOL, GELATIN, REDUCED IRON, NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLATE (FOLIC ACID), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B12. BHT (TO PRESERVE FRESHNESS).

Warnings

CONTAINS WHEAT.
WHEAT USED IN THIS PRODUCT CONTAINS TRACES OF SOYBEANS.

Distributor

NASH FINCH COMPANY
MINNEAPOLIS, MN 55435
www.nashfinch.com

UPC

00070253298356