Quaker Protein Spicy Three Cheese Flavor Rice Crisps
2.6 oz (75 g)
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Product Details
Flavor with other natural flavors. No artificial flavors. Protein 6 g per serving. Per Serving: 130 calories; 1 g sat fat (4% DV); 135 mg sodium (6% DV); 0 g added sugars (0% DV). 9 g whole grains per serving. 50%+ Whole Grain: 9 g or more per serving. 50% or more of the grain is whole grain. WholeGrainCouncil.org. Gluten free. Good source of protein. Popped, never fried! A tasty crunch! quakeroats.com. SmartLabel: Scan for more food information or call 1-800-856-5781. We're here to help. Quakeroats.com or 800.856.5781. Please have package available when calling. Pepsico Tasty Rewards: Scan me. For coupons, recipes, sweepstakes, and more!Nutrition Facts
Per serving
Servings per Container: About 2.5
| Calories | 130 kcal |
| Total Fat | 5 grm (6.00% RDA) |
| Saturated Fat | 1 grm (4.00% RDA) |
| Polyunsaturated Fat | 1.5 grm |
| Monounsaturated Fat | 2.5 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 135 mg (6.00% RDA) |
| Potassium | 230 mg (4.00% RDA) |
| Total Carbohydrate | 15 grm (6.00% RDA) |
| Dietary Fiber | 0 grm (2.00% RDA) |
| Protein | 6 grm (10.00% RDA) |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 0.9 mg (4.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Gluten | 0 |
| MetricServingSize | 28 grm |
| Total Sugars | -1 grm |
Per package
Serving Size: 1 package
| Calories | 350 kcal |
| Total Fat | 13 grm (16.00% RDA) |
| Saturated Fat | 2 grm (10.00% RDA) |
| Polyunsaturated Fat | 4 grm |
| Monounsaturated Fat | 7 grm |
| Cholesterol | -5 mg (1.00% RDA) |
| Sodium | 360 mg (16.00% RDA) |
| Potassium | 620 mg (10.00% RDA) |
| Total Carbohydrate | 40 grm (15.00% RDA) |
| Dietary Fiber | 1 grm (4.00% RDA) |
| Protein | 17 grm (27.00% RDA) |
| Calcium | 50 mg (2.00% RDA) |
| Iron | 2.3 mg (10.00% RDA) |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Gluten Free | |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Gluten | 0 |
| Total Sugars | 1 grm |
Ingredients
Whole Grain Brown Rice Flour, Rice Flour, Pea Protein Isolate, Vegetable Oil (Canola and/or Sunflower Oil), Tapioca Starch, Brown Rice Protein Isolate, Corn Maltodextrin, and Less than 2% of Skim Milk, Potassium Salt, Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors (Contains Animal Ingredients), Whey, Butter (Cream, Salt), Cream, Buttermilk, Spices, Onion Powder, Paprika Extract (Color), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mixed Tocopherols (to Preserve Freshness), and Yeast Extract.Warnings
Contains milk ingredients.,Do not heat in toaster or microwave.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000579732