Hanover Edamame In The Pod, Premium Vegetables
10.5 oz (298 g)
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Directions
Cooking Instructions: Microwave: (1) Place bag this side up in microwave. Microwave on high for 4-1/2 to 5-1/2 minutes (Microwave ovens vary in power. Cook times are approximate. Adjust cook time as needed) bag will inflate and vent. (2) Let stand 1 minute. Remove carefully and cut open where indicated. (3) Pour into serving dish and enjoy! Stove Top: (1) Empty contents of bag into a 2-duart saucepan. Add 1/4 cup water. (2) Cover and cook over medium heat for 4 to 6 minutes, stirring occasionally. (3) Let stand for 1 to 2 minutes. Drain; season to taste. For food safety and quality, follow cooking directions and heat to a temperature of 160 degrees F. promptly refrigerate unused portions. This side up when microwaving caution contents will be hot. Keep frozen until ready to use. Pick up here. Cut here to open.
Product Details
Per 1/2 Cup Serving: 90 Calories; 0 g sat fat (0%DV); 0 mg sodium (0%DV); 2 g total sugars. Steam -in - bag. The golden line. At Hanover foods, we farm using sustainable methods. Quality has always been our first priority and after nearly 100 years, it is our earth-friendly farming practices and control of our own crops that sets us apart from our competition. www.hanoverfoods.com. Facebook. Pinterest. Instagram. Twitter. (hashtag)HanoverHealthy. Find helpful tips and recipes at www.hanoverfoods.com.Nutrition Facts
Per serving
Serving Size: 0.5 Cup
Servings per Container: About 1.5
| Calories | 90.00 kcal |
| Total Fat | 4.00 grm (5.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 330.00 mg (8.00% RDA) |
| Total Carbohydrate | 7.00 grm (3.00% RDA) |
| Dietary Fiber | 4.00 grm (14.00% RDA) |
| Protein | 9.00 grm |
| Calcium | 50.00 mg (4.00% RDA) |
| Iron | 1.70 mg (10.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| MetricServingSize | 76.00 grm |
| Total Sugars | 2.00 grm |
Per container
| Calories | 150.00 kcal |
| Total Fat | 6.00 grm (8.00% RDA) |
| Saturated Fat | 1.00 grm (5.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 5.00 mg (0.00% RDA) |
| Potassium | 530.00 mg (10.00% RDA) |
| Total Carbohydrate | 11.00 grm (4.00% RDA) |
| Dietary Fiber | 6.00 grm (21.00% RDA) |
| Protein | 14.00 grm |
| Calcium | 80.00 mg (6.00% RDA) |
| Iron | 2.80 mg (15.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| Soy | 1.00 |
| Total Sugars | 3.00 grm |
Ingredients
Edamame (Soybeans).Warnings
Contains: soy.,Do not consume pod. Remove edamame from pod.Manufacturer
Hanover Foods Corporation
Hanover, PA 17331 USA
UPC
00028800131397