Hanover Seasoned Air Fryer Broccoli-Cauliflower, Lemon Balsamic
10 oz (283 g)
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Directions
Cooking Instructions: Air Fryer - Start Cooking Smarter: 1. Never defrost frozen seasoned veggies before air frying. 2. Preheat air fryer for 5 minutes at 400 degrees F temperature. 3. Cut open bag and arrange frozen veggies in a single layer on air fryer pan. 4. Select 400 degrees F temperature and 5-7 min cooking time treatment. 5. Pour into serving dish and enjoy! Conventional Oven: 1. Preheat an oven to 450 degrees F temperature 2. Place your baking pan in the oven while it preheats. 3. Spread vegetables on the baking pan in a single layer. 4. Roast for 18-22 minutes until the edges begin to brown. Stir halfway through. 5. Pour into serving dish and enjoy! Microwave: 1. Place bag this side up in microwave. Microwave on high for 4 to 4 1/2 minutes. Bag will inflate and vent. 2. Let stand 1 minute. Remove carefully and cut open where indicated. 3. Pour into serving dish and enjoy! For food safety and quality, follow cooking directions and heat to a temperature of 165 degrees F. Promptly refrigerate unused portions. This side up when microwaving. Caution contents will be hot. Keep frozen. Keep frozen until ready to use. Pick up here. Cut here to open.
Product Details
Ready to cook vegetables. Per 3/4 Cup Serving: 50 calories; 0 g sat fat (0% DV); 290 mg sodium (13% DV); 3 g total sugars. Cook thoroughly. Convenient, Tasty and Quick! Packed full of flavor and seasoned just right! Unique and nutritious seasoned vegetables conveniently packed for quick and delicious side dishes. You will feel good about what you and your family are eating! www.hanoverfoods.com. Facebook. Pinterest. Instagram. Twitter. (hashtag)HanoverHealthy. Find all of our helpful tips and recipes at www.hanoverfoods.com.Nutrition Facts
Serving Size: 0.75 Cup
Servings per Container: About 3.5
| Calories | 50.00 kcal |
| Total Fat | 2.50 grm (3.00% RDA) |
| Saturated Fat | 0.00 grm (0.00% RDA) |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 290.00 mg (13.00% RDA) |
| Potassium | 180.00 mg (4.00% RDA) |
| Total Carbohydrate | 6.00 grm (2.00% RDA) |
| Dietary Fiber | 2.00 grm (7.00% RDA) |
| Protein | 2.00 grm |
| Calcium | 30.00 mg (2.00% RDA) |
| Iron | 0.60 mg (4.00% RDA) |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 2.00 grm (4.00% RDA) |
| Soy | 1.00 |
| MetricServingSize | 85.00 grm |
| Total Sugars | 3.00 grm |
Ingredients
Broccoli, Cauliflower, Lemon and Balsamic Seasoning (Sugar, Salt, Dehydrated Roasted Garlic, Dehydrated Garlic, Parsley, Citric Acid, Spices, Natural Flavor, Malic Acid, Extractives of Turmeric, Lemon Oil), Soybean Oil.Manufacturer
Hanover Foods Corporation
Hanover, PA 17331 USA
UPC
00028800278023