Bob's Red Mill Extra Thick Whole Grain Rolled Oats


 

Directions

Cooking instructions: For a really delicious breakfast cereal for two, bring 2 cups water and 1/4 tsp. salt (optional) to a boil. Add 1 cup of rolled oats, reduce heat and cook for 10 to 20 minutes (time depending on the consistency that you like your cereal) stirring occasionally. Cover, remove from heat and let stand a few minutes. Serve with honey and milk and a big smile! Microwave instructions: In large bowl, combine 1/2 cup Bob's Red Mill old fashioned oats and 1 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

 

Description

Bob's Red Mill. Whole grain. Extra thick. Rolled oats. To your good health. Friend of the heart. High in protein & fiber and no cholesterol! Bob's Red Mill old fashioned extra thick rolled oats are uniquely " Kiln Toasted" and freshly milled from the highest quality oats grown in the great northwest - some of the best oat-growing country in the whole United States! These oats are rolled extra thick to give more "bite and texture" to your breakfast. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers. All natural.

Other Description

Visit us at www.bobsredmill.com. Our thanks to Daryl Perry of Olympia, Washington, for this baking contest grand prize winner. Our product line is diverse and extensive. For information and recipes, visit our website at www.bobsredmill.com. Write for a brochure or product list: Bob's Red Mill Natural Foods, 13521 SE Pheasant Court, Milwaukie, Oregon 97222, USA. Old fashioned oats. Keeps best refrigerated or frozen.

Nutrition Facts

Serving Size: 0.5 c

Servings per Container: 9

Racc Amt
Energy 190
Total Fat 3.5 g
Saturated Fat .5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 32 g
Dietary Fiber 5 g
Sugars 1 g
Protein 7 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 0
Daily Percent Of Calcium 2
Daily Percent Of Iron 15

Ingredients

Whole Grain Oats.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

UPC

00039978021557