Ahold Instant Oatmeal Cranberry & Flaxseed - 8 CT
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Directions
Conventional cooking directions: 1. Empty packet into bowl. 2. Add 1/3 cup boiling water; stir. Let stand for one minute before eating. Use less water for thicker oatmeal or more water for thinner oatmeal. For 2 packets: empty packets into bowl. Add 3/4 cup boiling water; stir. Let stand one minute before eating. Microwave cooking directions: 1. Empty packet into microwave-safe bowl. 2. Add 1/2 cup water or milk. 3. Microwave on high 1 to 1 1/2 minutes; stir. Let stand one minute before eating. Handle carefully; bowl may be hot. Use less water for thicker oatmeal or more water for thinner oatmeal. Due to differences in microwave ovens, cooking time is approximate. For 2 packets: empty packets into microwave-safe bowl. Add 1 cup water or milk. Microwave on high 2 to 2 1/2 minutes; stir. Let stand one minute before eating. Additional cooking directions: To quickly cool your hot oatmeal, add milk or an ice cube. Use a pot holder to handle hot bowl or pot. Kids, ask an adult for help, if needed.
Description
Ahold® Cranberry & Flaxseed Instant Oatmeal. Cranberry & flaxseed with other natural flavors. Smart for your heart! See side panel for information about the relationship between dietary saturated fat and cholesterol and the risk of coronary heart disease. Amount and % daily value per serving. Calories 150. Low fat 2g, 3%. Sodium 160mg, 7%. Healthy Ideas®.Other Description
Quality guaranteed or your money back. Meets the U.S. Government requirements for low fat, low saturated fat, low cholesterol food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. 100% Whole grain. 16g or more per serving. Eat 48g or more of whole grains daily. 1-877-846-9949. wholegrainscouncil.org. ©2012 Ahold Licensing, Sarl.Nutrition Facts
Serving Size: 40.0 g
Servings per Container: 8
| Energy | 150 |
| Total Fat | 2 g |
| Saturated Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 0.5 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 160 mg |
| Potassium | 105 mg |
| Carbohydrates | 30 g |
| Dietary Fiber | 3 g |
| Soluable Fiber | 1 g |
| Sugars | 13 g |
| Protein | 3 g |
| Daily Percent Of Vitamin A | 20 |
| Daily Percent Of Vitamin C | 0 |
| Daily Percent Of Calcium | 10 |
| Daily Percent Of Iron | 45 |
| Daily Percent Of Folic Acid | 20 |
| Daily Percent Of Niacin | 20 |
| Daily Percent Of Phosphorous | 10 |
| Daily Percent Of Riboflavin | 20 |
| Daily Percent Of Thiamin | 20 |
| Daily Percent Of Vitamin B6 | 20 |
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Cranberries (Dried Cranberries, Sugar, Sunflower Oil), Milled Flaxseed, Salt, Calcium Carbonate (a source of Calcium), Guar Gum, Natural Flavors, Reduced Iron, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*. *One of the B Vitamins.Distributor
Foodhold U.S.A., LLCLandover, MD 20785
1-877-846-9949
UPC
00688267133558