Pardes Farms Brussels Sprouts
16 oz (453 g)
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Directions
Stovetop Cooking: Place 16 oz of frozen Brussels Sprout into 1-1/2 cup boiling (salted water if desired). Bring to a second boil. Reduce heat, cover and cook over low heat, stirring frequently; approximately 7 to 9 minutes; season to taste, stir and serve. Microwave Cooking: Place 16 oz of frozen Brussels Sprout into a casserole dish; add 2/3 cup water. Cover and cook on high setting 6 to 8 minutes*, stirring once about midway through the cooking period; if necessary stir and cook for additional 1 minute; drain, season to taste and allow standing covered for food safety and quality before serving. Stand(ing) time is important for safety and quality. Check for cold spots and continue cooking, if needed. *Times may vary from one microwave oven to another. Keep frozen until ready to use Not ready to eat. For food safety, cook thoroughly to 165 degrees F (internal temperature). Because microwaves and stove-tops vary, adjusting cook times and heat settings may be required. If thawed, cook promptly. Refrigerate leftovers. Store at 0 degrees F (-18 degrees C) or lower. For Food safety, follow these cooking instructions carefully Keep frozen.
Product Details
Excellent source of vitamin C. Premium greenhouse produce. Triple washed under strict supervision no checking necessary. Why frozen? Frozen fruits and vegetables are processed when they are fully ripened and packed with nutrients. The flash- freeze process locks in the nutrients and freshness. Why Pardes? Pardes freezes high quality, greenhouse grown, bug free fruits and vegetables immediately after they are picked. This enables Pardes to offer you a superior product with high nutrient content. Grade A fancy. www.pardesfarms.com. Product of China.Nutrition Facts
Serving Size: 1 Cup
Servings per Container: 5
| Calories | 35 kcal |
| Total Fat | 0 grm (0.00% RDA) |
| Saturated Fat | 0 grm (0.00% RDA) |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 10 mg (0.00% RDA) |
| Potassium | 310 mg (6.00% RDA) |
| Total Carbohydrate | 7 grm (2.00% RDA) |
| Dietary Fiber | 3 grm (12.00% RDA) |
| Protein | 3 grm |
| Vitamin C | 63 mg (70.00% RDA) |
| Calcium | 20 mg (2.00% RDA) |
| Iron | 0.8 mg (4.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 85 grm |
| Total Sugars | 0 grm |
Ingredients
Brussels Sprouts.Manufacturer
Kosher Taste Inc.
Spring Valley, NY 10977
UPC
00880879002592