Bob's Red Mill Blue Cornmeal Medium Grind

Bob's Red Mill® All Natural Medium Grind Blue Cornmeal. Whole grain. Stone ground. To your good health... Friend of the heart. Bob's Red Mill whole grain blue cornmeal is slowly ground on our cool-running, century-old millstones. At one point nearly extinct, this particularly sweet and flavorful variety of corn will add a fantastic new color to any recipe calling for yellow cornmeal. It's delicious - and a good source of dietary fiber and protein. You can see our quality! Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Other Description

Our product line is diverse and extensive. Write for a brochure or product list: Bob's Red Mill Natural Foods, 13521 SE Pheasant Court Milwaukie, Oregon 97222, USA. For our policy regarding the use of GMO's, please call 800-349-2173 or visit our website. Visit www.bobsredmill.com for recipes and information. Visit us at www.bobsredmill.com.

Nutrition Facts

Serving Size: 35.0 g

Servings per Container: 19 Per 24 oz. bag

Energy	130
Total Fat	1.5 g
Saturated Fat	0 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	0 mg
Carbohydrates	25 g
Dietary Fiber	3 g
Sugars	0 g
Protein	3 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	4

Ingredients

Whole Grain Blue Corn.

Warnings

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

UPC

00039978001269