Kashi 7 Whole Grain TLC Cranberry Walnut Fruit & Grain Bars

At Kashi, we love tasty snacks. We're also pretty big fans of nutrition-naturally! So we've created a divinely delicious way to give yourself tender loving care and refuel your mind, body and spirit. Our TLC Cranberry Walnut fruit & grain bars have lots of good stuff like real fruit and nuts, fiber and 7 whole grains. And, unlike many snack choices, they're free of highly refined sweeteners and artificial ingredients, so you can satisfy your snack craving and feel great about it. Go on... give yourself some TLC today! 100% Recycled Paperboard. PROJECT SpArK. Ignite change Visit kashi.com/spark. Have something to share? Visit us at www.kashi.com. Call 877-7GRAINS, (877-747-2467). Exchange: 1 1/2 Carbohydrates & 1/2 Fat. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association. Our Cranberry Walnut Kashi TLC Fruit & Grain Bars. Cranberries and crunchy walnuts make a delicious duo. 7 Whole Grains: Our unique combination - for hearty, natural goodness you can see and taste. Naturally Sweetened: Soft fruit with the taste of tangy cranberries. 4g Fiber: A tasty way to get the fiber you need. 4g Protein: From walnuts, crispy soy grahams and more. Try our other Tasty Little Chewies: Dark Chocolate Coconut Pumpkin Pecan Raspberry Chocolate. Visit kashi.com/tlc to learn about all of our TLC snacks. Join us online www.kashi.com/join. - Coupons ' Recipes ' Newsletters - Connect with Other.

Nutrition Facts

Serving Size: 1.0 bar

Servings per Container: 6

Racc Amt
Energy	120
Total Fat	3 g
Saturated Fat	0 g
Polyunsaturated Fat	1.5 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	50 mg
Carbohydrates	22 g
Dietary Fiber	4 g
Soluable Fiber	2 g
Insoluable Fiber	2 g
Sugars	8 g
Protein	4 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	0
Daily Percent Of Iron	6

Ingredients

KASHI ROLLED GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), DATES, EVAPORATED CANE JUICE SYRUP, VEGETABLE GLYCERIN, BROWN RICE SYRUP, CHICORY ROOT FIBER, SOY PROTEIN ISOLATE, WALNUTS, EXPELLER PRESSED CANOLA OIL, UNMODIFIED CORNSTARCH, SOY GRITS, CRANBERRY JUICE CONCENTRATE, EVAPORATED CANE JUICE CRYSTALS, CORN FLOUR, RICE STARCH, HONEY, NATURAL FLAVORS, LIME JUICE CONCENTRATE, OAT FIBER, SOY LECITHIN, ELDERBERRY JUICE (FOR COLOR), KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), EVAPORATED SALT, CITRIC ACID, PEANUT FLOUR, ALMOND FLOUR, NONFAT DRY MILK.

Warnings

CONTAINS WHEAT, SOY, WALNUT, ALMOND, PEANUT AND MILK INGREDIENTS. MAY CONTAIN OTHER TREE NUTS.

Distributor

Kashi Sales L.L.C.
La Jolla, CA 92038 U.S.A.
877-747-2467
www.kashi.com

UPC

00018627502722