Nature's Bounty Cold-Milled Flax Seeds Organic

Directions: For adults, take one (1) to two (2) tablespoons (7.5g to 15g) of cold-milled flax seeds powder daily. Cold-milled flax seeds powder can be added to baked goods, blender drinks or sprinkled on cereal and salads. Take with plenty of fluids. Fiber products can affect the absorption of many medications. Do not take this product within 2 hours of taking medications. Store in a dry place and avoid excessive heat. To ensure freshness after opening, keep refrigerated or store in freezer.

Description

Nature's Bounty® Organic Cold-Milled Flax Seeds. Promotes heart & cardiovascular health. Omega-3, omega-6 & omega-9. Essential fatty acids (EFAs), dietary fiber & lignans. Natural omega-3 vegetarian source.

Other Description

Only a handful of foods contain the essential fatty acids your body needs every day. Our organic flax seeds powder delivers some of the highest concentrations of alpha-linolenic acid (omega-3) and linolenic acid (omega-6) available in a food. Alpha-linolenic acid (omega-3) and linolenic acid (omega-6) are two fatty acids important for heart and circulatory health. Organic flax seeds powder also contains the powerhouse nutrients oleic acid (omega-9) and lignans-phytochemicals which play a part in the well-being of the body. In addition, this product is a good source of fiber to help you meet your nutritional requirements. Take every day to ensure an adequate intake. Organic flax seeds powder can be taken alone, or for an added treat, mix with your favorite cereal or yogurt. Share the nutritional wealth with your friends and family by adding organic flax seeds powder to your favorite recipes. No artificial color, flavor or sweetener, no preservatives, no sugar, no starch, no milk, no lactose, no soy, no gluten, no wheat, no yeast, no fish. Suitable for vegetarians. Typical fatty acid profile per 15g serving: Alpha-linolenic acid (ALA) (omega-3) - 3,540mg. Linoleic acid (LA) (omega-6) - 1,060mg. Oleic acid (OA) (omega-9) - 1,000mg. Lignans - 110mg. Certified organic by Quality Assurance International. Laboratory tested guaranteed quality. Healthy you, healthy earth. Nutrition questions or comments? Call NutraPhone® 1-800-433-2990 Mon - Fri 9AM - 7PM ET. For educational health tips and to join our money saving Healthy Rewards™ program, visit: www.naturesbounty.com. ©2009 Nature's Bounty, Inc.

Nutrition Facts

Serving Size: 15.0 g

Servings per Container: 28

Energy	90
Total Fat	6 g
Saturated Fat	0.5 g
Polyunsaturated Fat	4.5 g
Monounsaturated Fat	1 g
Trans Fat	0 g
Cholesterol	0 mg
Sodium	15 mg
Potassium	90 mg
Carbohydrates	4 g
Dietary Fiber	4 g
Soluable Fiber	2 g
Insoluable Fiber	2 g
Sugars	0 g
Protein	3 g
Daily Percent Of Vitamin A	0
Daily Percent Of Vitamin C	0
Daily Percent Of Calcium	2
Daily Percent Of Iron	6
Daily Percent Of Vitamin B6	25
Daily Percent Of Vitamin Zinc	4

Ingredients

Organic Cold-Milled Flax Seeds.

Warnings

Keep out of reach of children.
Tamper resistant: do not use if seal is broken or missing.

UPC

00074312102608