Little Crow Foods Coco Wheats


 

Directions

Easy-to-microwave directions. 1. Mix 3 tbsp. Coco Wheats. 1 cup water or 1 cup milk, 1/8 tsp. salt, and 1 tbsp. sugar (optional) in a microwave-able bowl. 2. Cook on high (100% power) for 1 minute. 3. Stir. Cook 1-2 minutes more, stirring well every 30 seconds, until cereal is desired thickness. Watch carefully! 4. Remove, stir well, and let stand 1-2 minutes. Caution: Bowl may be hot when removing from microwave. Hints: The cooking time required will vary with the temperature of the liquid added, the type of bowl used, and the wattage of your microwave. For thinner cereal, use a little more liquid. For thicker cereal, use a little less. Be sure the bowl you use leaves ample room for stirring the cereal and allowing it to come to a boil. 1. Press gently on red dot to break perforation along blue line. 2. Insert fingertip behind blue line and pull down to form spout

 

Description

Celebrating 106 years. Little Crow Foods. Family made & family loved since 1903 Coco Wheats The creamy hot cereal with the cocoa treat! Quick & easy nutrition! Good source of calcium & iron plus 7 vitamins.

Other Description

Miracle Maize, corn bread & muffin mix, country style. Fast Shake. Fryin' Magic quick & easy. Bakin' Miracle. Visit littlecrowfoods.com where you can shop our entire family of products. And check out our company store to order your Coco Bear & Coco Wheats T-shirt, plus get recipes, coupons, & more! Guarantee: Your satisfaction guaranteed or purchase price refunded. Any questions or comments about Coco Wheats? Call 1-800-288-2769, toll free 8-5 (EST) weekdays. For this recipe and more visit www.littlecrowfoods.com.

Nutrition Facts

Serving Size: 0.33 c

Servings per Container: 14

Title Cereal
Racc Amt
Energy 190
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Carbohydrates 39 g
Dietary Fiber 1 g
Sugars 1 g
Protein 6 g
Daily Percent Of Vitamin A 0
Daily Percent Of Vitamin C 10
Daily Percent Of Calcium 10
Daily Percent Of Iron 90
Daily Percent Of Folic Acid 20
Daily Percent Of Niacin 20
Daily Percent Of Riboflavin 20
Daily Percent Of Thiamin 20
Daily Percent Of Vitamin B12 15
Daily Percent Of Vitamin B6 15

Ingredients

Wheat Farina, Cocoa, Calcium Phosphate, Artificial Flavors, Vitamin C, Niacin, Iron, Folic Acid, Vitamins B12, B6, B2, and B1.

UPC

00011126003288