Little Crow Foods Coco Wheats
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Directions
Easy-to-microwave directions. 1. Mix 3 tbsp. Coco Wheats. 1 cup water or 1 cup milk, 1/8 tsp. salt, and 1 tbsp. sugar (optional) in a microwave-able bowl. 2. Cook on high (100% power) for 1 minute. 3. Stir. Cook 1-2 minutes more, stirring well every 30 seconds, until cereal is desired thickness. Watch carefully! 4. Remove, stir well, and let stand 1-2 minutes. Caution: Bowl may be hot when removing from microwave. Hints: The cooking time required will vary with the temperature of the liquid added, the type of bowl used, and the wattage of your microwave. For thinner cereal, use a little more liquid. For thicker cereal, use a little less. Be sure the bowl you use leaves ample room for stirring the cereal and allowing it to come to a boil. 1. Press gently on red dot to break perforation along blue line. 2. Insert fingertip behind blue line and pull down to form spout
Description
Celebrating 106 years. Little Crow Foods. Family made & family loved since 1903 Coco Wheats The creamy hot cereal with the cocoa treat! Quick & easy nutrition! Good source of calcium & iron plus 7 vitamins.Other Description
Miracle Maize, corn bread & muffin mix, country style. Fast Shake. Fryin' Magic quick & easy. Bakin' Miracle. Visit littlecrowfoods.com where you can shop our entire family of products. And check out our company store to order your Coco Bear & Coco Wheats T-shirt, plus get recipes, coupons, & more! Guarantee: Your satisfaction guaranteed or purchase price refunded. Any questions or comments about Coco Wheats? Call 1-800-288-2769, toll free 8-5 (EST) weekdays. For this recipe and more visit www.littlecrowfoods.com.Nutrition Facts
Serving Size: 0.33 c
Servings per Container: 14
| Title | Cereal |
| Racc Amt | |
| Energy | 190 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 0 mg |
| Carbohydrates | 39 g |
| Dietary Fiber | 1 g |
| Sugars | 1 g |
| Protein | 6 g |
| Daily Percent Of Vitamin A | 0 |
| Daily Percent Of Vitamin C | 10 |
| Daily Percent Of Calcium | 10 |
| Daily Percent Of Iron | 90 |
| Daily Percent Of Folic Acid | 20 |
| Daily Percent Of Niacin | 20 |
| Daily Percent Of Riboflavin | 20 |
| Daily Percent Of Thiamin | 20 |
| Daily Percent Of Vitamin B12 | 15 |
| Daily Percent Of Vitamin B6 | 15 |
Ingredients
Wheat Farina, Cocoa, Calcium Phosphate, Artificial Flavors, Vitamin C, Niacin, Iron, Folic Acid, Vitamins B12, B6, B2, and B1.UPC
00011126003288