Marine Harvest Fillets Garlic Herb Butter Tilapia
12 oz (340 g)
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Directions
Slide knife under fish to remove from package. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cooking Instructions: Remove all packaging. Bake: Preheat oven to 400 degrees F. Place the tilapia with half of the butter puck on top of each fillet over an oiled baking sheet and bake for 15 minutes. Pan Fry: Oil a non-stick skillet and cook at medium-high for 3 minutes. Flip the tilapia, place half of the butter puck on top and cook another 3 minutes. Air Fry: Spray a piece of aluminum foil with olive oil, place the tilapia with half of the butter puck on top of each fillet. Cook at 400 degrees F for 10 to 12 minutes. Cook to an internal temperature of 145 degrees F. Appliances may vary. Adjust cooking times as necessary. Keep refrigerated. Farm-raised previously frozen.
Product Details
Best Aquaculture Practices: 4 stars. Processer. Farm. Hatchery. Feed. Bapcertification.org. Processed in USA.Nutrition Facts
Serving Size: 1 fillet
Servings per Container: About 2
| Calories | 220 kcal |
| Total Fat | 11 grm (14.00% RDA) |
| Saturated Fat | 7 grm (34.00% RDA) |
| Cholesterol | 50 mg (17.00% RDA) |
| Sodium | 170 mg (8.00% RDA) |
| Potassium | 510 mg (10.00% RDA) |
| Total Carbohydrate | 0 grm (0.00% RDA) |
| Dietary Fiber | 0 grm (0.00% RDA) |
| Protein | 29 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 0.5 mg (2.00% RDA) |
| Vitamin D | 24.1 mcg (120.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| Milk | 1 |
| Fish | 1 |
| MetricServingSize | 170 grm |
| Total Sugars | 0 grm |
Ingredients
Tilapia (Oreochromis Niloticus), Butter (Pasteurized Cream, Salt), Garlic, Sugar, Key West Lime Juice (Filtered Water, Lime Juice Concentrate, Lime Oil), Key West Lemon Juice (Filtered Water, Lemon Juice Concentrate, Lemon Oil), Jalapeno Peppers, Cornstarch, Habanero Sauce (Organic Red Ripened Jalapeno Peppers, Organic Ripened Habanero Peppers, Organic Vinegar, Sea Salt, Organic Apple Cider Vinegar), Parsley, Orange Extract (Ethyl Alcohol, Water, Orange Oil).Warnings
Contains: tilapia (fish), milk.,Not for raw consumption. May contain bones.Manufacturer
Mowi USA LLC.
Miami, FL 33166
UPC
00237301000006