Marine Harvest Fillets Garlic Herb Butter Tilapia

12 oz (340 g)


 

Directions

Slide knife under fish to remove from package. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Thaw in refrigerator or microwave. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cooking Instructions: Remove all packaging. Bake: Preheat oven to 400 degrees F. Place the tilapia with half of the butter puck on top of each fillet over an oiled baking sheet and bake for 15 minutes. Pan Fry: Oil a non-stick skillet and cook at medium-high for 3 minutes. Flip the tilapia, place half of the butter puck on top and cook another 3 minutes. Air Fry: Spray a piece of aluminum foil with olive oil, place the tilapia with half of the butter puck on top of each fillet. Cook at 400 degrees F for 10 to 12 minutes. Cook to an internal temperature of 145 degrees F. Appliances may vary. Adjust cooking times as necessary. Keep refrigerated. Farm-raised previously frozen.

 

Product Details

Best Aquaculture Practices: 4 stars. Processer. Farm. Hatchery. Feed. Bapcertification.org. Processed in USA.

Nutrition Facts

Serving Size: 1 fillet
Servings per Container: About 2
Calories 220 kcal
Total Fat 11 grm (14.00% RDA)
Saturated Fat 7 grm (34.00% RDA)
Cholesterol 50 mg (17.00% RDA)
Sodium 170 mg (8.00% RDA)
Potassium 510 mg (10.00% RDA)
Total Carbohydrate 0 grm (0.00% RDA)
Dietary Fiber 0 grm (0.00% RDA)
Protein 29 grm
Calcium 20 mg (0.00% RDA)
Iron 0.5 mg (2.00% RDA)
Vitamin D 24.1 mcg (120.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
Milk 1
Fish 1
MetricServingSize 170 grm
Total Sugars 0 grm

Ingredients

Tilapia (Oreochromis Niloticus), Butter (Pasteurized Cream, Salt), Garlic, Sugar, Key West Lime Juice (Filtered Water, Lime Juice Concentrate, Lime Oil), Key West Lemon Juice (Filtered Water, Lemon Juice Concentrate, Lemon Oil), Jalapeno Peppers, Cornstarch, Habanero Sauce (Organic Red Ripened Jalapeno Peppers, Organic Ripened Habanero Peppers, Organic Vinegar, Sea Salt, Organic Apple Cider Vinegar), Parsley, Orange Extract (Ethyl Alcohol, Water, Orange Oil).

Warnings

Contains: tilapia (fish), milk.,Not for raw consumption. May contain bones.

Manufacturer

Mowi USA LLC.
Miami, FL 33166

UPC

00237301000006