Quaker Maple & Brown Sugar Instant Oatmeal

1.51 oz (43 g)


 

Directions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. 3. Microwave on high 1 to 2 minutes; stir again. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. For thicker oatmeal, use less water or milk.

 

Product Details

Flavor with other natural flavors. 160 calories per packet. 100% Whole Grain: 29 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Heart healthy. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Estd. 1877. Quakeroats.com. SmartLabel: Scan for more food information or call 1-800-555-6287. We're here to help. Quakeroats.com or 800.555.6287. Please have package available when calling.

Nutrition Facts

Serving Size: 1 packet
Servings per Container: 1
Calories 160 kcal
Total Fat 2 grm (3.00% RDA)
Saturated Fat 0.5 grm (2.00% RDA)
Polyunsaturated Fat 0.5 grm
Monounsaturated Fat 1 grm
Cholesterol 0 mg (0.00% RDA)
Sodium 220 mg (10.00% RDA)
Potassium 150 mg (2.00% RDA)
Total Carbohydrate 33 grm (12.00% RDA)
Dietary Fiber 3 grm (10.00% RDA)
Soluble Fiber 1 grm
Protein 4 grm
Calcium 20 mg (0.00% RDA)
Iron 1.1 mg (6.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Trans Fat 0 grm
Added Sugars 12 grm (24.00% RDA)
MetricServingSize 43 grm
Total Sugars 12 grm
Oat 1

Ingredients

Whole Grain Oats, Sugar, Salt, Natural Flavors, Potassium Salt.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000001301