Quaker Old Fashioned Oats
42 oz (2 lb 10 oz) 1.19 kg
On This Page
Directions
Preparing Great Oatmeal. Servings: Oats: 1: 1/2 cup: 2: 1 cup. Servings: Water or Milk: 1: 1 cup: 2: 1-3/4 cups. Servings: Salt (optional)**: 1: dash: 2: 1/8 tsp. *** For low sodium diets, omit salt. Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 5 minutes over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in a medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes; stir before serving.
Product Details
No preservatives or artificial flavors**. **Oats are inherently free from preservatives, added sugars, artificial flavors & added colors. Per Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 1g total sugars. 100% whole grain or more per serving. 40g or more per serving. Eat 48g or more of whole grains per day for fiber and overall health. wholegrainscouncil.org. Hearth Health: As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. American Heart Association Certified: Meets criteria for heart-healthy food: Diet rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certifications applies only when prepared with water and does not apply to recipes. Good source of fiber. Non-GMO Project verified. nongmoproject.org. Lasting energy from 100% whole grain oats. No preservatives. Estd 1877. Official oatmeal sponsor of the NFL. When it comes to nutrition, it’s hard to beat a bowl of quaker oats. 100% whole grain oats support a heart-healthy lifestyle (a) with beta-glucan, a soluble fiber that may help reduce total and LDL cholesterol as part of a diet low in saturated fat and cholesterol. And not just any oats make the cut. Quaker only mills oats that meet strict quality standards. That’s a whole lot of nutrition in one bowl. Made with whole grains to provide a good source of fiber, and energy to help keep you going. No added colors**. Old fashioned oats. Traditional whole grain rolled oats with a creamy, slightly chewy texture. (a) 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. **Oats are inherently free from preservatives, artificial flavors & added colors. QuakerOats.com. SmartLabel: Scan for more food information or call 1-800-367-6287. Facebook. Twitter. For special offers, information and to join the conversation, visit: quakeroats.com, Facebook.com/Quaker or @Quaker. We're here to help. Quakeroats.com or 800.367.6287. Please have package available when calling. The majority of this canister is made from recycled paperboard.Nutrition Facts
Serving Size: 0.5 dry
Servings per Container: About 30
| Calories | 150 kcal |
| Total Fat | 3 grm (4.00% RDA) |
| Saturated Fat | 0.5 grm (3.00% RDA) |
| Polyunsaturated Fat | 1 grm |
| Monounsaturated Fat | 1 grm |
| Cholesterol | 0 mg (0.00% RDA) |
| Sodium | 0 mg (0.00% RDA) |
| Potassium | 150 mg (2.00% RDA) |
| Total Carbohydrate | 27 grm (10.00% RDA) |
| Dietary Fiber | 4 grm (13.00% RDA) |
| Soluble Fiber | 2 grm |
| Protein | 5 grm |
| Calcium | 20 mg (0.00% RDA) |
| Iron | 1.5 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0 mcg (0.00% RDA) |
| Magnesium | 40 mg (10.00% RDA) |
| Phosphorus | 130 mg (10.00% RDA) |
| Thiamin | 0.2 mg (15.00% RDA) |
| Trans Fat | 0 grm |
| Added Sugars | 0 grm (0.00% RDA) |
| MetricServingSize | 40 grm |
| Total Sugars | 1 grm |
| Oat | 1 |
Ingredients
Whole Grain Rolled Oats.Manufacturer
The Quaker Oats Company
Chicago, IL 60604-9003
UPC
00030000010402