Quaker Oats, Quick 1-Minute
18 oz (1 lb 2 oz) 510 g
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Directions
Servings: 1; 1/2 cup oats; 1 cup water or milk 1 cup; dash salt (Optional)***. Servings: 2; 1 cup oats; 1-3/4 cups water or milk; 1/8 tsp salt (Optional). *** For low sodium diets, omit salt. Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on high 1-1/2 to 2 minutes; stir before serving. Add your favorite toppings!
Product Details
No artificial flavors(c). (c) Oats free inhenrently free form preservatives, added sugars, artifiical flavors & added colors. Per Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV); 4 g fiber (13% DV). 100% whole grain rolled oats. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. May reduce the risk of heart disease. This cereal has 2 grams per serving. 100% whole grain 40 g or more per serving. WholeGrainCouncil.org. 10)% of other grain is whole grain. Eat 48 g or more of whole grains per day for fiber and overall health. American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-check certification appears only when prepared with water and does not apply to recipes. Made with whole grains to provide a good source of fiber, and lasting energy(a) to help keep you going. (a) Helps you feel full for up to 4 hours. Serve with 8 oz of skim milk. Good source of fiber. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol. No added sugar(b). Not a low calorie food. See nutrition facts for information on sugar and calories. Non-GMO Project verified. nongmoproject.org. Lasting energy(a) from 100% whole grain oats. No preservatives(b). Estd. 1877. When it comes to nutrition, it's hard to beat a bowl of Quaker Oats. 100% whole grain oats support a heart-healthy lifestyle(c) with beta-glucan, a soluble fiber that helps reduce total and LDL cholesterol as part of a diet low in saturated fat and cholesterol. These oats also provide lasting energy(a) to help get you going and keep you going. No preservatives. No added colors(b). And not just any oats make the cut. Quaker only mills oats that meet strict quality standards and is committed to developing world-class growers and millers. (a) Helps you feel full for up to 4 hours. Serve with 8 oz of skim milk. (b) Oats are inherently free from preservatives, added sugars, artificial flavors & added colors. (c) 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. QuakerOats.com. Facebook. X. For special offers, information and to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or @Quaker. Smartlabel: Scan here for more food information. We're here to help. Quakeroats.com or 800.367.6287. Please have package available when calling. Chefsbest Award Excellence. Try quaker oat beverage Super smooth & delicious Find with chilled plant based beverages 0.75g of oat solubl fiber per 8oz serving.Nutrition Facts
Serving Size: 0.5 cup dry
Servings per Container: 13
| Calories | 150.00 kcal |
| Total Fat | 3.00 grm (4.00% RDA) |
| Saturated Fat | 0.50 grm (3.00% RDA) |
| Polyunsaturated Fat | 1.00 grm |
| Monounsaturated Fat | 1.00 grm |
| Cholesterol | 0.00 mg (0.00% RDA) |
| Sodium | 0.00 mg (0.00% RDA) |
| Potassium | 150.00 mg (2.00% RDA) |
| Total Carbohydrate | 27.00 grm (10.00% RDA) |
| Dietary Fiber | 4.00 grm (13.00% RDA) |
| Soluble Fiber | 2.00 grm |
| Protein | 5.00 grm |
| Calcium | 20.00 mg (0.00% RDA) |
| Iron | 1.50 mg (8.00% RDA) |
| Kosher | |
| Vitamin D | 0.00 mcg (0.00% RDA) |
| Magnesium | 40.00 mg (10.00% RDA) |
| Phosphorus | 130.00 mg (10.00% RDA) |
| Thiamin | 0.20 mg (15.00% RDA) |
| Trans Fat | 0.00 grm |
| Added Sugars | 0.00 grm (0.00% RDA) |
| MetricServingSize | 40.00 grm |
| Total Sugars | 1.00 grm |
| Oat | 1.00 |
Ingredients
Whole Grain Rolled Oats.Manufacturer
The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States
UPC
00030000011805