Quaker Oats Quick 1-Minute Oats

18 oz (1 lb 2 oz) 510 g


 

Directions

Servings: 1; 1/2 cup oats; 1 cup water or milk 1 cup; dash salt (Optional)***. Servings: 2; 1 cup oats; 1-3/4 cups water or milk; 1/8 tsp salt (Optional). *** For low sodium diets, omit salt. Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on high 1-1/2 to 2 minutes; stir before serving. Add your favorite toppings!

 

Product Details

100% whole grain rolled oats. Quick 1-minute oats. No artificial flavors(3). (3) Oats free inhenrently free form preservatives, added sugars, artifiical flavors & added colors. Per Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV); 4 g fiber (13% DV). 100% whole grain rolled oats. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. May reduce the risk of heart disease. This cereal has 2 grams per serving. 100% whole grain oats support a heart-healthy lifestyle(a) with beta-glucan, a soluble fiber that can help reduce total and LDL cholesterol as part of a diet low in saturated fat and cholesterol. These oats also provide lasting energy(1) to help get going and keep you going. American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-check certification appears only when prepared with water and does not apply to recipes. (a) 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. (1) Helps you feel full for up to 4 hours. Serve with 8 oz of skim milk. Good source of fiber. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. No added sugar(2). (2) Not a low calorie food. See nutrition facts for information on sugar and calories. Non-GMO Project verified. nongmoproject.org. Lasting energy(1) from 100% whole grain oats. No preservatives(3). Estd.1877. When it comes to nutrition, it's hard to beat a bowl of Quaker Oats. 100% whole grain oats support a heart-healthy lifestyle(a) with beta-glucan, a soluble fiber that helps reduce total and LDL cholesterol as part of a diet low in saturated fat and cholesterol. These oats also provide lasting energy(1) to help get you going and keep you going. No preservatives. No added colors(3). And not just any oats make the cut. Quaker only mills oats that meet strict quality standards and is committed to developing world-class growers and millers. (1) Helps you feel full for up to 4 hours. Serve with 8 oz of skim milk. (3) Oats are inherently free from preservatives, added sugars, artificial flavors & added colors. (a) 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. QuakerOats.com. SmartLabel: Scan for more food information. Facebook. X. For special offers, information and to join the conversation, visit: QuakerOats.com, Facebook.com/Quaker or @Quaker. Discover the power of Quaker Oats.. We're here to help. Quakeroats.com or 800.367.6287. Please have package available when calling. Chefsbest Award Excellence(4). (4) The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by chefs of ChefsBest. Based on testing the US market.

Nutrition Facts

Serving Size: 0.5 cup dry
Servings per Container: About 13
Calories 150 kcal
Total Fat 3 grm (4.00% RDA)
Saturated Fat 0.5 grm (3.00% RDA)
Polyunsaturated Fat 1 grm
Monounsaturated Fat 1 grm
Cholesterol 0 mg (0.00% RDA)
Sodium 0 mg (0.00% RDA)
Potassium 150 mg (2.00% RDA)
Total Carbohydrate 27 grm (10.00% RDA)
Dietary Fiber 4 grm (13.00% RDA)
Soluble Fiber 2 grm
Protein 5 grm
Calcium 20 mg (0.00% RDA)
Iron 1.5 mg (8.00% RDA)
Kosher
Vitamin D 0 mcg (0.00% RDA)
Magnesium 40 mg (10.00% RDA)
Phosphorus 130 mg (10.00% RDA)
Thiamin 0.2 mg (15.00% RDA)
Trans Fat 0 grm
Added Sugars 0 grm (0.00% RDA)
MetricServingSize 40 grm
Total Sugars 1 grm
Oat 1

Ingredients

Whole Grain Rolled Oats.

Manufacturer

The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003 United States

UPC

00030000011805