Lyfe Kitchen Nine Grain Pilaf :: Directions for Me

Keep frozen. Do not refreeze. Cooking directions. Remove pouch from box, but do not puncture. Pouch will expand naturally, and may pop open, as your food steams its way to perfection. In the microwave: 1. Place pouch on microwave-safe plate. 2. Cook on high for 5 minutes. (This time based on an 1100-watt oven-if you're not sure about your oven's wattage, try experimenting to get the best results.) 3. Go to step 4 below. You're almost there. In the oven: (do not use toaster oven). 1. Preheat oven to 375 degrees F and place pouch on a baking sheet. 2. Bake in center of oven for 33 minutes. 3. Go to step 4 below. And get your fork ready. 4. Let pouch rest for 60 seconds to lock in flavors. 5. Transfer unopened pouch to serving plate and cut along dotted line. Be careful, as the escaping steam is extremely hot. 6. Hold pouch by the corners and gently shimmy entree onto plate. Be careful not to tip bag too much or contents will mix. Food must be cooked to an internal temperature of 165 degrees F before eating. Trust us, it's worth the (very short) wait.

Description

Lyfe® Kitchen Nine Grain Pilaf. Love your food everyday. All natural* beef. Nine grain pilaf with sweet chile beef & steamed vegetables. Hearty mix of nine grains. Tender strips of sweet chile & soy glazed beef. Steamed kale & broccoli. Steams perfectly in paper pouch. Per serving. 4g fiber, 16%. 16g protein. 30mg cholesterol, 10%*. 260 calories. *% daily value. Cook & serve. Perishable. U.S. Inspected and passed by department of agriculture Est. 34150. *Minimally processed. No artificial ingredients.

Other Description

What's in the pouch. Beef used is raised without antibiotics. No artificial additives and no preservatives. Dairy free. Perfect presentation every time. Trademarks are the property of Lyfe Kitchen IP Holdings, LLC. Recyclable. Steamazing!™ steams perfectly in the paper pouch. "Steamazing!," steams perfectly in the paper pouch, and the Steamazing bag design are trademarks of Provita Cuisine LLC. This package was environmentally engineered to make Lyfe greener. 100% recycled paperboard with 75% post-consumer waste. Pouch contains unbleached paper made from 20% pre-consumer waste. Printed with soy or waterless inks. We're on a mission to bring you food you love. The result is our menu of frozen entrees that come right out of your microwave or oven looking & tasting like they were lovingly created by a dedicated chef. Because they were. Enjoy! Eat good. Feel good. Do good. 1.888.963.LYFE (5933). Learn how at www.lyfekitchen.com. ©2012 Lyfe Kitchen Retail, Inc.

Nutrition Facts

Serving Size: 283.0 g

Servings per Container: 1

Number Of Servings	1
Serving Sizes
Serving Size Full Txt	1 pouch (283g)
Energy	260
Total Fat	9 g
Saturated Fat	2 g
Trans Fat	0 g
Cholesterol	30 mg
Sodium	470 mg
Carbohydrates	30 g
Dietary Fiber	4 g
Sugars	5 g
Protein	16 g
Daily Percent Of Vitamin A	60
Daily Percent Of Vitamin C	60
Daily Percent Of Calcium	4
Daily Percent Of Iron	20

Ingredients

Water, Cooked Beef and Starch Strips (Beef, Water, Corn Starch, Sea Salt), Nine Grain Mix (Quinoa, Wheat Berries, Brown Basmati, Farro (Wheat), Rye Berries, Spelt, Pearled Barley, Bulgur, Buckwheat Croats), Broccoli, Kale, Red Bell Peppers, contains less than 2% of Caramel Color, Chicken Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract, Thiamin), Dehydrated Onion, Dried Cane Syrup, Extra Virgin Olive Oil, Fermented Soy Sauce Powder (Soy Sauce (Fermented Soybeans, Salt, Wheat) Maltodextrin, Salt), Garlic, Ginger, Jalapeno Peppers, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Rice Starch, Seasoned Wine (Wine, Salt), Seasoning (Natural Flavor, Potassium Chloride, Yeast), Seasoning (Yeast Extract, Salt), Sesame Oil, Spices, Vinegar, Xanthan Gum.

Warnings

Contains soy, wheat.

Distributor

Lyfe Kitchen Retail, Inc
2859 Paces Ferry Road Suite 1170 Atlanta, GA 30339
1-.888.963.5933
www.lyfekitchen.com

UPC

00855764003251

Lyfe Kitchen Nine Grain Pilaf

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